864 Whole30 foods in stock at Columbus H-E-B (Columbus, TX)
864 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 11,728 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
This store's picks closely match the chain-wide whole30 list, so the H-E-B page is the better overview.
Showing 10 of 864
1.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, A14Also at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar
2.Fresh Butternut Squash, Avg. 3.175 lbs
$2.76$4.73- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In Produce on the Front Wall, A7Also at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash
3.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.47- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Front Wall, A7Also at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash
4.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs
$12.35$20.92- Cals
- 190
- Protein
- 24g
- Carbs
- 0g
- Fat
- 9g
per 4 oz (112g)
On saleAisle: In MarketAlso at 298 of 345 H-E-B storesWhy it's whole30
Product is plain pork with no added sugar, grains, legumes, dairy, or additives allowed on Whole30.
- Ingredients: Pork
- Sugars 0g
5.Fresh White Dragon Fruit
$2.97$4.97- Cals
- 60
- Protein
- 0.4g
- Carbs
- 15g
- Fat
- 0.1g
per 100g
On saleAisle: In Produce on the Front WallAlso at 323 of 345 H-E-B storesWhy it's whole30
The product contains no added sugar, grains, dairy, or legumes, meeting Whole30 criteria.
- ingredients: Fresh white dragon fruit
- totalSugars: 10g (no added sugars)
6.Fresh Red Plumcot, Avg. 0.395 lb
$0.98$1.57- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 1g
per 2 medium plumcots (132g)
On saleAisle: Back Edge of ProduceAlso at 281 of 345 H-E-B storesWhy it's whole30
Explicitly listed as 'Whole 30' on retailer page.
- Whole 30 claim on retailer page
7.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$7.89- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: Back Edge of Produce, B10Also at 285 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples
8.H-E-B Natural Boneless Chicken Breasts - Value Pack, Avg. 4.9 lbs
$14.65$22.98- Cals
- 110
- Protein
- 24g
- Carbs
- 0g
- Fat
- 1g
per 4 oz (112g)
On saleAisle: In Center StoreAlso at 307 of 345 H-E-B storesWhy it's whole30
Ingredients contain only chicken breast, no added sugar, grains, dairy, or additives.
- Boneless Chicken Breasts
9.Fresh Campari Tomatoes , 16 oz
$2.50$3.79- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce on the Right Wall, B2Also at 304 of 345 H-E-B storesWhy it's whole30
Tomatoes are compliant with Whole30 rules (no added sugar, no grains, no dairy).
- No added sugars, no grains, no dairy.
10.Fresh Cantaloupe
$1.97$2.97- Cals
- 54
- Protein
- 1.3g
- Carbs
- 13g
- Fat
- 0.3g
per 1 cup cubed (160g)
On saleAisle: In Produce on the Right Wall, B3Also at 330 of 345 H-E-B storesWhy it's whole30
Single ingredient fruit, no added sugar, compliant with Whole30.
- Ingredients: Cantaloupe
- No added sugar
See all 864 Whole30-compatible foods at Columbus H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.