879 Whole30 foods in stock at Columbus H-E-B (Columbus, TX)
879 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 879

1.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.15- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
per 1 medium pear (166g)
On saleAisle: Back Edge of Produce, B1Also at 339 of 345 H-E-B storesWhy it's whole30
Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.
- Fresh fruit
- no added sugars
- no additives

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: Back Edge of Produce, B4Also at 268 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

3.Fresh Large Navel Orange, Avg. 0.62 lb
$0.46$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: Back Edge of Produce, B5Also at 335 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, or preservatives.
- Ingredients: Orange

4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
per 1 medium apple (182g)
On saleAisle: Back Edge of Produce, B3Also at 339 of 345 H-E-B storesWhy it's whole30
Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.
- Ingredients: Apples

5.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 3, A2Also at 342 of 345 H-E-B storesWhy it's whole30
Contains only compliant ingredients: tuna, water, salt.
- Solid White Albacore Tuna, Water, Salt.

6.Skylark Grass Fed Beef Liver, 16 oz
$5.99- Cals
- 150
- Protein
- 23g
- Carbs
- 4g
- Fat
- 4g
per 1 piece (113g)
Protein for the money · 15.4 g per $Aisle: In Frozen Foods on the Back Wall, A13Also at 247 of 345 H-E-B storesWhy it's whole30
Beef liver with no added sugars, grains, dairy, or legumes, compliant with Whole30.
- Ingredients: Beef Liver
- No added sugar

7.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz
$11.34- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 14g
per 4 oz (112g)
Protein for the money · 18.6 g per $Aisle: In Frozen Foods on the Back Wall, A13Also at 330 of 345 H-E-B storesWhy it's whole30
Single ingredient (Cornish hen) with no added sugars, grains, legumes, dairy, or additives, compliant with Whole30.
- Premium Cornish hens without giblets

8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: In Frozen Foods on the Back Wall, A1Also at 336 of 345 H-E-B storesWhy it's whole30
Compliant whole food with no added sugar, grains, dairy, or legumes. Ingredients are minimal.
- Ahi Tuna (Thunnus)
- Filtered Wood Smoke
- Citric Acid

9.Hill Country Fare Boneless Skinless Breasts , 3 lb
$9.47- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
per 4 oz (112 g)
Protein for the money · 28.3 g per $Aisle: Front Edge of Meat Market, A80Also at 1 of 345 H-E-B storesWhy it's whole30
The product is a single-ingredient meat with no added sugars, grains, legumes, dairy, or additives.
- Ingredients: Chicken Breast
- No added preservatives or artificial ingredients

10.Great Catch Frozen Easy Peel Deveined Medium Raw Shrimp, 41 - 60 ct/lb, 12 oz
$6.97- Cals
- 80
- Protein
- 14g
- Carbs
- 0g
- Fat
- 0g
per 3 oz (85g)
Aisle: In Frozen Foods on the Back Wall, A2Also at 335 of 345 H-E-B storesWhy it's whole30
No added sugar, grains, dairy, or legumes; compliant as plain shrimp.
- Ingredients: Shrimp
See all 879 Whole30-compatible foods at Columbus H-E-B
869 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.