1,308 PCOS-friendly foods in stock at Columbus H-E-B (Columbus, TX)

1,308 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 1,308 PCOS-friendly foods at Columbus H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,308 in the app

1,308 PCOS-friendly foods in stock at Columbus H-E-B (Columbus, TX)

1.Fresh Green Bartlett Pear, Avg. 0.5 lb

2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

3.Fresh Large Navel Orange, Avg. 0.62 lb

4.Fresh Envy Apple, Avg. 0.61 lb

5.Moontail Frozen Whole Tilapia Fish, 48 oz, 3 lb bag

6.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

7.Moontail Frozen Tilapia Fish Fillets, 64 oz, 4 lb bag

8.H-E-B Premium Chunk Chicken Breast in Water, 5 oz

9.Jennie-O Ground Turkey, 93% Lean, 48 oz

10.H-E-B Small Red Beans, 16 oz

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