252 Anti-inflammatory foods in stock at Columbus H-E-B (Columbus, TX)
252 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 11,871 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 252
1.Fresh Jumbo Blueberries, 9.8 oz
$3.97$5.52- Cals
- 84
- Protein
- 1.1g
- Carbs
- 21g
- Fat
- 0.5g
- Fiber
- 3.5g
per 1 cup
On saleAisle: In Produce on the Right Wall, B4Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 14.7g per serving
2.H-E-B Fresh Cranberries, 12 oz
$0.74$0.97- Cals
- 23
- Protein
- 0.2g
- Carbs
- 6g
- Fat
- 0.1g
- Fiber
- 2g
per 1/2 cup (50g)
On saleAisle: In Produce on the Front Wall, A13Also at 331 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
3.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce on the Front Wall, A4Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.H-E-B Fresh Hass Avocados, 5 ct
$5.97$6.97- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 of an avocado (30g)
On saleAisle: In Produce on the Front Wall, A3Also at 333 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz
$3.48- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (87g)
Aisle: In Produce on the Front Wall, A11Also at 246 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
6.H-E-B Wild Caught Alaska Sockeye Salmon Portions, Avg. 0.6 lb
$11.98- Cals
- 160
- Protein
- 24g
- Carbs
- 0g
- Fat
- 6g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood, A1Also at 172 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.L&L Farms Fresh Baby Spinach, 12 oz
$4.78- Cals
- 21
- Protein
- 2.4g
- Carbs
- 3g
- Fat
- 0.6g
- Fiber
- 1.8g
per 3 oz (85g)
Aisle: In ProduceAlso at 1 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.6g per serving
8.Heart & Field Organic Brussels Sprouts - Halved , 12 oz
$4.98- Cals
- 35
- Protein
- 3g
- Carbs
- 8g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (85g)
Aisle: In Produce on the Front Wall, A12Also at 12 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
9.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.58- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
Protein for the money · 21.8 g per $Aisle: Aisle 3, A1Also at 275 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Fresh Broccoli Florets - Family Pack, 32 oz
$5.98- Cals
- 30
- Protein
- 3g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 2.6g
per 1 cup (83g)
Aisle: In Produce on the Front Wall, A12Also at 314 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1.5g per serving
See all 252 anti-inflammatory foods at Columbus H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.