1,902 Reflux-friendly foods in stock at Texas Avenue H-E-B (College Station, TX)
1,902 reflux-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the common reflux triggers named in the American College of Gastroenterology's reflux guidance: citrus, tomato, mint, chocolate, alcohol, carbonation and fried preparation.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Low-fat (≤3 g/serving), low-sodium, low-sugar, non-alcoholic, and free of common ACG GERD-guideline reflux triggers (citrus, tomato, mint, chocolate, caffeine, carbonation, spicy, fried).
Showing 10 of 1,902
1.Skinner Oven Ready Lasagna, 8 oz
$0.85$2.38- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1.5g
- Sat fat
- 0g
per 3.00 pieces
On saleAisle: Aisle 12Also at 103 of 345 H-E-B storesOn sale here at $0.85. Regular price $2.38 at Jones Crossing H-E-B (2.1 mi away).
Why it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 10mg per serving
2.H-E-B Kluski Noodles, 12 oz
$1.18$2.37- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Sat fat
- 0.5g
per 1 cup (56g)
On saleAisle: Aisle 12Also at 79 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.37 at Jones Crossing H-E-B (2.1 mi away).
Why it's reflux-friendly
- total fat: 2.5g per serving
- sodium: 119.8mg per serving
3.Skinner Manicotti, 8 oz
$1.32$2.38- Cals
- 180
- Protein
- 6g
- Carbs
- 37g
- Fat
- 1g
- Sat fat
- 0g
per 3 pieces (50g)
On saleAisle: Aisle 12Also at 131 of 345 H-E-B storesOn sale here at $1.32. Regular price $2.38 at Jones Crossing H-E-B (2.1 mi away).
Why it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
4.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$3.43$5.28- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
per 1 can drained (92g)
On saleAisle: Aisle 14Also at 189 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 3g per serving
- sodium: 420mg per serving
5.Skinner Thin Spaghetti, 24 oz
$1.48$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Sat fat
- 0g
per 2 oz (56g)
On saleAisle: Aisle 12Also at 234 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
6.No Yolks Broad Noodles, 12 oz
$1.68$2.52- Cals
- 200
- Protein
- 7.2g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1 1/2 cups (56g) dry
On saleAisle: Aisle 12Also at 107 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
7.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Sat fat
- 0g
per 1/4 cup (40g)
On saleAisle: Aisle 17Also at 87 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1.5g per serving
- sodium: 15.2mg per serving
8.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 14Also at 92 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 2g per serving
- sodium: 200mg per serving
9.De Cecco Rigatoni No. 24, 16 oz
$1.95$2.87- Cals
- 200
- Protein
- 8g
- Carbs
- 40g
- Fat
- 1g
- Sat fat
- 0g
per 1 cup (56g) dry
On saleAisle: Aisle 12Also at 117 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 1g per serving
- sodium: 0mg per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's reflux-friendly
- total fat: 0g per serving
- sodium: 0mg per serving
See all 1,902 reflux-friendly foods at Texas Avenue H-E-B
1,892 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.