5,241 Gout-friendly foods in stock at Texas Avenue H-E-B (College Station, TX)
5,241 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,382 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 5,241
1.Skinner Oven Ready Lasagna, 8 oz
$0.85$2.38- Cals
- 210
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1.5g
- Fiber
- 2g
per 3.00 pieces
On saleAisle: Aisle 12Also at 103 of 345 H-E-B storesOn sale here at $0.85. Regular price $2.38 at Jones Crossing H-E-B (2.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.Ragu Chunky Super Chunky Mushroom Pasta Sauce, 45 oz
$1.34$3.74- Cals
- 70
- Protein
- 2g
- Carbs
- 10g
- Fat
- 2g
- Fiber
- 2g
per 1/2 cup (125g)
On saleAisle: Aisle 12Also at 193 of 345 H-E-B storesOn sale here at $1.34. Regular price $3.74 at Jones Crossing H-E-B (2.1 mi away).
Why it's gout-friendly
- added sugars: 4g per serving
3.H-E-B Kluski Noodles, 12 oz
$1.18$2.37- Cals
- 210
- Protein
- 8g
- Carbs
- 39g
- Fat
- 2.5g
- Fiber
- 2g
per 1 cup (56g)
On saleAisle: Aisle 12Also at 79 of 345 H-E-B storesOn sale here at $1.18. Regular price $2.37 at Jones Crossing H-E-B (2.1 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Mutti Crushed Tomatoes with Basil, 14 oz
$1.91$3.83- Cals
- 30
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 2g
per 0.5 cup (122g)
On saleAisle: Aisle 12Also at 33 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Alessi Pine Nuts, 1.75 oz
$2.49$4.98- Cals
- 210
- Protein
- 4.3g
- Carbs
- 4.3g
- Fat
- 20.4g
- Fiber
- 1.1g
per 4 Tbsp (30 g)
On saleAisle: Aisle 12Also at 40 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.H-E-B Blanched Sliced Almonds, 5.4 oz
$2.49$4.98- Cals
- 180
- Protein
- 6g
- Carbs
- 6g
- Fat
- 15g
- Fiber
- 3g
per 1 oz (28g)
On saleAisle: Aisle 1Also at 160 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Skinner Manicotti, 8 oz
$1.32$2.38- Cals
- 180
- Protein
- 6g
- Carbs
- 37g
- Fat
- 1g
- Fiber
- 2g
per 3 pieces (50g)
On saleAisle: Aisle 12Also at 131 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Skinner Thin Spaghetti, 24 oz
$1.48$2.22- Cals
- 200
- Protein
- 7g
- Carbs
- 42g
- Fat
- 1g
- Fiber
- 2g
per 2 oz (56g)
On saleAisle: Aisle 12Also at 234 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.No Yolks Broad Noodles, 12 oz
$1.68$2.52- Cals
- 200
- Protein
- 7.2g
- Carbs
- 40g
- Fat
- 1g
- Fiber
- 1.9g
per 1 1/2 cups (56g) dry
On saleAisle: Aisle 12Also at 107 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 17Also at 87 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 5,241 gout-friendly foods at Texas Avenue H-E-B
5,231 more, with live stock, aisle and price when available.
More at Texas Avenue H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.