2,407 Liver-friendly foods in stock at Jones Crossing H-E-B (College Station, TX)

2,407 liver-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,991 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on added sugar, fructose and saturated fat against guidance for fatty liver disease.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving, low saturated fat (≤3 g) and sodium (≤480 mg), no free-fructose syrups, refined-starch base, or alcohol, a whole-food signal, and not ultra-processed — aligned with AASLD 2023 MASLD dietary guidance.

Showing 10 of 2,407

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Sugar
    0g
    Sat fat
    3.5g

    per 1 can (drained)

    On saleAisle: Aisle 5Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Tower Point Market H-E-B (4 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 3.5g per serving
  2. Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    2.Wild Planet White Anchovies In Extra Virgin Olive Oil, 4.40 oz

    $1.85$2.78
    Cals
    160
    Protein
    19g
    Carbs
    0g
    Fat
    10g
    Sugar
    0g
    Sat fat
    2g

    per 1 can (85g drained)

    On saleAisle: Aisle 5Also at 68 of 345 H-E-B stores

    On sale here at $1.85. Regular price $2.78 at Tejas Center H-E-B (4.6 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  3. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    3.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $3.12$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Sugar
    0g
    Sat fat
    0g

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 5Also at 264 of 345 H-E-B stores

    On sale here at $3.12. Regular price $4.68 at Texas Avenue H-E-B (2.1 mi away).

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  4. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    4.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Sugar
    23.4g
    Sat fat
    0g

    per 1/2 cup (80g)

    On saleAisle: In Produce on the Front WallAlso at 297 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  5. Wild Garden Tunisian Shakshouka, 7.05 oz

    5.Wild Garden Tunisian Shakshouka, 7.05 oz

    $1.98$3.98
    Cals
    40
    Protein
    1g
    Carbs
    6g
    Fat
    1.5g
    Sugar
    3g
    Sat fat
    0g

    per 3.53 ounce

    On saleAisle: Aisle 3Also at 6 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  6. Fresh Butternut Squash, Avg. 3.175 lbs

    6.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Sugar
    3.1g
    Sat fat
    0.1g

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right WallAlso at 328 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  7. Fresh Spaghetti Squash, Avg. 3.18 lbs

    7.Fresh Spaghetti Squash, Avg. 3.18 lbs

    $2.77$4.74
    Cals
    31
    Protein
    1g
    Carbs
    7g
    Fat
    1g
    Sugar
    3g
    Sat fat
    0.1g

    per 1 cup cubes (101g)

    On saleAisle: In Produce on the Right WallAlso at 321 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0.1g per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.47
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving
  9. Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    9.Fresh Whole Boneless Pork Loin Roast - Texas-Size Pack, Avg. 8.4 lbs

    $12.35$20.92
    Cals
    190
    Protein
    24g
    Carbs
    0g
    Fat
    9g
    Sugar
    0g
    Sat fat
    2g

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Right WallAlso at 298 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 2g per serving
  10. Fresh Blackberries, 6 oz

    10.Fresh Blackberries, 6 oz

    $1.77$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Sugar
    7g
    Sat fat
    0g

    per 1 cup

    On saleAisle: In ProduceAlso at 318 of 345 H-E-B stores

    Why it's liver-friendly

    • added sugars: 0g per serving
    • saturated fat: 0g per serving

See all 2,407 liver-friendly foods at Jones Crossing H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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