662 Mediterranean foods in stock at Cleveland H-E-B (Cleveland, TX)
662 Mediterranean-pattern foods were in stock at this H-E-B on Oct 29, 2026, out of 13,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that fit the Mediterranean dietary pattern: whole grains, legumes, vegetables, fruit, fish, olive oil and nuts, without heavy processing.
How every item below qualifies
Whole/minimally-processed food carrying a Mediterranean-pattern ingredient signal (EVOO, fish, legumes, whole grains, nuts, leafy greens).
Showing 10 of 662

1.Texas Olive Ranch Roasted Garlic Extra Virgin Olive Oil, 15.8 oz
$5.49$10.99- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp
On saleAisle: Aisle 7, A1Also at 69 of 345 H-E-B stores
2.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
per 1 tbsp (14g)
On saleAisle: Aisle 7, A1Also at 119 of 345 H-E-B storesWhy it's mediterranean
Extra virgin olive oil is a core positive component of the Mediterranean diet pattern.
- extra virgin olive oil

3.Blue Runner Premium Select Black Beans, 16 oz
$1.39$2.18- Cals
- 140
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1g
per 1/2 Cup (130g)
On saleProtein for the money · 22.7 g per $Aisle: Aisle 3, A13Also at 24 of 345 H-E-B stores
4.Hill Country Fare Chicken Drumsticks, Value Pack, Avg. 4.2 lbs
$4.16$5.33- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
per 4 oz (112 g)
On saleProtein for the money · 81.7 g per $Aisle: In Meat Market on the Back Wall, A12Also at 341 of 345 H-E-B storesWhy it's mediterranean
Poultry is a permitted protein in the Mediterranean diet.
- Chicken drumsticks

5.Philly Seafood Frozen Lightly Breaded Gulf Shrimp, 32 oz
$17.97- Cals
- 120
- Protein
- 23g
- Carbs
- 1g
- Fat
- 2g
per 4 oz (113g)
Aisle: Aisle 5, B23Also at 282 of 345 H-E-B storesWhy it's mediterranean
Seafood is a core positive component of the Mediterranean dietary pattern and the product is a plain seafood item.
- Wild Caught Frozen USA Gulf White Shrimp

6.Oyster Bay Whole Cooked Clams, 16 oz
$2.98- Cals
- 100
- Protein
- 17g
- Carbs
- 6g
- Fat
- 1.5g
per 3 oz (85g)
Aisle: Aisle 5, B27Also at 282 of 345 H-E-B stores
7.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 4, A2Also at 342 of 345 H-E-B stores
8.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
per 6 oz (170g)
Aisle: Aisle 5, B28Also at 336 of 345 H-E-B storesWhy it's mediterranean
Fish is a key component of the Mediterranean diet.
- Ahi Tuna (Thunnus)

9.H-E-B Pinto Beans, 16 oz
$1.24- Cals
- 80
- Protein
- 7g
- Carbs
- 21g
- Fat
- 1g
per 1/4 cup dry (35g)
Protein for the money · 146.8 g per $Aisle: Aisle 3, A10Also at 344 of 345 H-E-B stores
10.H-E-B Wild Caught Frozen Alaska Cod Fillets, 12 oz
$12.47- Cals
- 120
- Protein
- 28g
- Carbs
- 1g
- Fat
- 0g
per 6 oz (170g)
Aisle: Aisle 5, B29Also at 307 of 345 H-E-B stores
See all 662 Mediterranean-pattern foods at Cleveland H-E-B
652 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.