435 Gut-friendly foods in stock at Cleveland H-E-B (Cleveland, TX)

435 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 13,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 435

  1. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    1.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: Inside near the Front Door, B10Also at 268 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 5.5g per serving
  2. Fresh Envy Apple, Avg. 0.61 lb

    2.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Right Wall, A1Also at 339 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  3. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Fiber
    4g

    per 1/3 bag (40g)

    On saleAisle: Aisle 1, A80Also at 199 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 4g per serving
  4. Blue Runner Premium Select Black Beans, 16 oz

    4.Blue Runner Premium Select Black Beans, 16 oz

    $1.39$2.18
    Cals
    140
    Protein
    9g
    Carbs
    24g
    Fat
    1g

    per 1/2 Cup (130g)

    On saleProtein for the money · 22.7 g per $Aisle: Aisle 3, A13Also at 24 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: unknown
  5. Green Giant Simply Steam Broccoli Cuts, 10 oz

    5.Green Giant Simply Steam Broccoli Cuts, 10 oz

    $2.18
    Cals
    25
    Protein
    3g
    Carbs
    4g
    Fat
    0g
    Fiber
    3g

    per 1 1/4 cup (93g) frozen

    Aisle: Aisle 5, A13Also at 286 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  6. Nature's Truth French Green Lentils, 16 oz

    6.Nature's Truth French Green Lentils, 16 oz

    $2.88
    Cals
    170
    Protein
    12g
    Carbs
    29g
    Fat
    0.5g
    Fiber
    15g

    per 1/4 cup (48g)

    Protein for the money · 39.6 g per $Aisle: Aisle 3, A11Also at 263 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 15g per serving
  7. H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz

    7.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz

    $3.48
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 1 cup (87g)

    Aisle: In Produce on the Right Wall, B13Also at 246 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving
  8. Mama Lycha Red Beans, 2 lbs

    8.Mama Lycha Red Beans, 2 lbs

    $5.18
    Cals
    60
    Protein
    8g
    Carbs
    23g
    Fat
    0g
    Fiber
    16g

    per 0.25 cup (dry)

    Protein for the money · 30.4 g per $Aisle: In Grocery, A80Also at 40 of 345 H-E-B stores

    Why it's gut-friendly

    Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

    • dietary fiber: 16g per serving
  9. H-E-B Lentils, 16 oz

    9.H-E-B Lentils, 16 oz

    $1.98
    Cals
    100
    Protein
    9g
    Carbs
    18g
    Fat
    0.5g
    Fiber
    7g

    per 1/4 cup (32g)

    Protein for the money · 63.6 g per $Aisle: Aisle 3, A9Also at 343 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 7g per serving
  10. H-E-B Frozen Baby Broccoli Florets, 16 oz

    10.H-E-B Frozen Baby Broccoli Florets, 16 oz

    $1.98
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Fiber
    3g

    per 2/3 cup (85g)

    Aisle: Aisle 5, A6Also at 341 of 345 H-E-B stores

    Why it's gut-friendly

    • dietary fiber: 3g per serving

See all 435 gut-friendly foods at Cleveland H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.