435 Gut-friendly foods in stock at Cleveland H-E-B (Cleveland, TX)
435 gut-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 13,191 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
Showing 10 of 435

1.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$3.28$7.57- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: Inside near the Front Door, B10Also at 268 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 5.5g per serving

2.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.20- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce on the Right Wall, A1Also at 339 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving

3.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: Aisle 1, A80Also at 199 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 4g per serving

4.Blue Runner Premium Select Black Beans, 16 oz
$1.39$2.18- Cals
- 140
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1g
per 1/2 Cup (130g)
On saleProtein for the money · 22.7 g per $Aisle: Aisle 3, A13Also at 24 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: unknown

5.Green Giant Simply Steam Broccoli Cuts, 10 oz
$2.18- Cals
- 25
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 3g
per 1 1/4 cup (93g) frozen
Aisle: Aisle 5, A13Also at 286 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving

6.Nature's Truth French Green Lentils, 16 oz
$2.88- Cals
- 170
- Protein
- 12g
- Carbs
- 29g
- Fat
- 0.5g
- Fiber
- 15g
per 1/4 cup (48g)
Protein for the money · 39.6 g per $Aisle: Aisle 3, A11Also at 263 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 15g per serving

7.H-E-B Texas Roots Fresh Chopped Collard Greens, 16 oz
$3.48- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 1 cup (87g)
Aisle: In Produce on the Right Wall, B13Also at 246 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving

8.Mama Lycha Red Beans, 2 lbs
$5.18- Cals
- 60
- Protein
- 8g
- Carbs
- 23g
- Fat
- 0g
- Fiber
- 16g
per 0.25 cup (dry)
Protein for the money · 30.4 g per $Aisle: In Grocery, A80Also at 40 of 345 H-E-B storesWhy it's gut-friendly
Contains prebiotic fiber (inulin/FOS/GOS/resistant starch), and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).
- dietary fiber: 16g per serving

9.H-E-B Lentils, 16 oz
$1.98- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
- Fiber
- 7g
per 1/4 cup (32g)
Protein for the money · 63.6 g per $Aisle: Aisle 3, A9Also at 343 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 7g per serving

10.H-E-B Frozen Baby Broccoli Florets, 16 oz
$1.98- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 2/3 cup (85g)
Aisle: Aisle 5, A6Also at 341 of 345 H-E-B storesWhy it's gut-friendly
- dietary fiber: 3g per serving
See all 435 gut-friendly foods at Cleveland H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.