336 Bone-health friendly foods in stock at Cleveland H-E-B (Cleveland, TX)

336 bone-health foods were in stock at this H-E-B on Sep 15, 2026, out of 12,963 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

Showing 10 of 336

  1. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Calcium
    26mg
    Vitamin D
    0mcg
    Vitamin K
    22mcg
    Magnesium
    11mg

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 26mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 0mg per serving
  2. Fresh Butternut Squash, Avg. 3.175 lbs

    2.Fresh Butternut Squash, Avg. 3.175 lbs

    $2.76$4.73
    Cals
    63
    Protein
    1.4g
    Carbs
    16g
    Fat
    0.1g
    Calcium
    67.2mg
    Vitamin D
    0mcg
    Vitamin K
    1.5mcg
    Magnesium
    47.6mg

    per 1 cup cubes (140g)

    On saleAisle: In Produce on the Right Wall, A11Also at 328 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 67.2mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 5.6mg per serving
  3. Fresh Blackberries, 6  oz

    3.Fresh Blackberries, 6 oz

    $1.97$2.97
    Cals
    62
    Protein
    2g
    Carbs
    14g
    Fat
    1g
    Calcium
    52mg
    Vitamin D
    0mcg
    Vitamin K
    28.5mcg
    Magnesium
    28.8mg

    per 1 cup

    On saleAisle: In Produce on the Right WallAlso at 318 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 52mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 1mg per serving
  4. H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    4.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

    $7.97$10.98
    Cals
    90
    Protein
    20g
    Carbs
    0.9g
    Fat
    0.6g
    Calcium
    51mg
    Vitamin D
    0mcg
    Vitamin K
    0mcg
    Magnesium
    42mg

    per 4 oz (112g) raw

    On saleAisle: Aisle 5Also at 239 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 51mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 118mg per serving
  5. BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    5.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Calcium
    200mg
    Vitamin D
    4.9mcg
    Vitamin K
    0mcg
    Magnesium
    55mg

    per 1 bottle

    On saleAisle: Aisle 8Also at 187 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 200mg per serving
    • vitamin D: 4.9mcg per serving
    • sodium: 20mg per serving
  6. El Mexicano Frijoles Negros Black Beans, 1 lb

    6.El Mexicano Frijoles Negros Black Beans, 1 lb

    $1.78$1.98
    Cals
    70
    Protein
    9g
    Carbs
    23g
    Fat
    0g
    Calcium
    25mg
    Magnesium
    48mg

    per 1/4 cup (37.8g)

    On saleAisle: Aisle 3Also at 208 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 25mg per serving
    • vitamin D: unknown
    • sodium: 20mg per serving
  7. General Mills Corn Chex Cereal, 18 oz

    7.General Mills Corn Chex Cereal, 18 oz

    $4.93
    Cals
    150
    Protein
    3g
    Carbs
    33g
    Fat
    1g
    Calcium
    130mg
    Vitamin D
    2mcg
    Vitamin K
    0.1mcg
    Magnesium
    16.8mg

    per 1 1/4 cup (39g)

    Aisle: Aisle 6Also at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 130mg per serving
    • vitamin D: 2mcg per serving
    • sodium: 280mg per serving
  8. H-E-B Reduced Fat 2% Milk, 1/2 gal

    8.H-E-B Reduced Fat 2% Milk, 1/2 gal

    $1.76
    Cals
    120
    Protein
    8g
    Carbs
    12g
    Fat
    5g
    Calcium
    300mg
    Vitamin D
    3.1mcg
    Vitamin K
    0.5mcg
    Magnesium
    30mg

    per 1 cup (240ml)

    Aisle: In DairyAlso at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    Calcium + vitamin D pair at ≥10% DV (Tang 2007 meta-analysis), with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 300mg per serving
    • vitamin D: 3.1mcg per serving
    • sodium: 130mg per serving
  9. Dona Maria Mole Mexican Sauce, 8.25 oz

    9.Dona Maria Mole Mexican Sauce, 8.25 oz

    $2.86
    Cals
    150
    Protein
    3g
    Carbs
    14g
    Fat
    9g
    Calcium
    30mg
    Vitamin D
    0mcg

    per 1.5 tbsp

    Aisle: Aisle 3Also at 344 of 345 H-E-B stores

    Why it's bone-health friendly

    Whole-food source of bone-supporting minerals, with sodium ≤480 mg to avoid urinary calcium loss.

    • calcium: 30mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 320mg per serving
  10. H-E-B Lightly Salted Dry Roasted Peanuts, 16 oz

    10.H-E-B Lightly Salted Dry Roasted Peanuts, 16 oz

    $2.58
    Cals
    160
    Protein
    7g
    Carbs
    6g
    Fat
    12g
    Calcium
    20mg
    Vitamin D
    0mcg
    Magnesium
    50mg

    per 1 oz (28g)

    Aisle: Front Edge of Center StoreAlso at 343 of 345 H-E-B stores

    Why it's bone-health friendly

    • calcium: 20mg per serving
    • vitamin D: 0mcg per serving
    • sodium: 70mg per serving

See all 336 bone-health foods at Cleveland H-E-B

326 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.