541 High in omega-3 foods in stock at H-E-B Cibolo (Cibolo, TX)
541 foods high in omega-3 were in stock at this H-E-B on Sep 14, 2026, out of 24,739 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.5 g of EPA plus DHA, or 1.5 g of ALA per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 541
1.Chicken of the Sea Alaskan Red Sockeye Salmon, 14.75 oz
$4.99$9.98- Cals
- 110
- Protein
- 19g
- Carbs
- 0g
- Fat
- 4g
- Sat fat
- 1g
per 3 oz (85g)
On saleAisle: Aisle 8, A18Also at 147 of 345 H-E-B storesOn sale here at $4.99. Regular price $9.98 at Schertz H-E-B plus! (3.4 mi away).
Why it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
2.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Sat fat
- 1g
per 4 oz (112g)
On saleAisle: In Meat Market, A3Also at 287 of 345 H-E-B storesOn sale here at $9.14. Regular price $10.32 at Kitty Hawk H-E-B (5.2 mi away).
Why it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (1.5 per serving).
3.Wild Planet Wild Pink Salmon, 6 oz
$3.47$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
per 3 oz (85g)
On saleAisle: Aisle 8, A18Also at 92 of 345 H-E-B storesWhy it's high in omega-3
Contains 524mg EPA and DHA omega-3s per serving, exceeding the 0.5g threshold.
- 524mg EPA & DHA Omega-3s per serving
4.Fortune Favors The Everything Candied Pecans, 4 oz
$4.95$6.98- Cals
- 180
- Protein
- 2g
- Carbs
- 9g
- Fat
- 16g
- Sat fat
- 1.5g
per 1/4 cup (28g)
On saleAisle: On the Left Edge of Deli, B21Also at 29 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).
5.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.48$6.80- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 2g
per 1 Tbsp (15mL)
On saleAisle: Aisle 9, A18Also at 342 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
6.StarKist Tuna Creations Chunk Herb & Garlic Tuna Pouch, 2.6 oz
$1.08$1.28- Cals
- 110
- Protein
- 15g
- Carbs
- 2g
- Fat
- 4g
- Sat fat
- 0.5g
per 1 pouch (2.6 oz (74g))
On saleAisle: Aisle 8, A16Also at 344 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 2g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 2g per serving
7.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Sat fat
- 8.5g
per 4 oz (112g)
On saleAisle: In Meat Market, B2Also at 333 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat ≥1.5g (omega-3 proxy) met (4.5 per serving).
8.Duke's Real Mayonnaise, 30 oz
$4.47$4.98- Cals
- 100
- Protein
- 0g
- Carbs
- 0g
- Fat
- 12g
- Sat fat
- 2g
per 1 Tbsp (14g)
On saleAisle: Aisle 6, B10Also at 341 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 7g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 7g per serving
9.Kraft Real Mayo, 30 oz
$4.47$4.98- Cals
- 90
- Protein
- 0g
- Carbs
- 0g
- Fat
- 10g
- Sat fat
- 1g
per 1 tbsp (13g)
On saleAisle: Aisle 6, B9Also at 344 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 6g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 6g per serving
10.Kraft Mayo Reduced Fat Mayonnaise with Olive Oil, 30 fl oz
$4.47$4.98- Cals
- 45
- Protein
- 0g
- Carbs
- 1g
- Fat
- 4.5g
- Sat fat
- 0g
per 1 tbsp (15g)
On saleAisle: Aisle 6, B8Also at 344 of 345 H-E-B storesWhy it's high in omega-3
Polyunsaturated fat = 1.5g per serving (≥1.5g proxy for ALA-rich; FDA "high in" omega-3).
- polyunsaturated fat: 1.5g per serving
See all 541 foods high in omega-3 at H-E-B Cibolo
531 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.