2,759 Immune-supportive foods in stock at Parmer and Whitestone H-E-B (Cedar Park, TX)

2,759 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 26,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.

Showing 10 of 2,759

  1. The Ryl Co. Antioxidant Superblend Iced Tea - Raspberry, 16 oz

    1.The Ryl Co. Antioxidant Superblend Iced Tea - Raspberry, 16 oz

    $1.75$1.97
    Cals
    0
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Vitamin C
    90mg

    per 1 bottle (16 fl oz / 473 mL)

    On saleAisle: Aisle 25, B9Also at 283 of 345 H-E-B stores

    On sale here at $1.75. Regular price $1.97 at 620 and O'Connor H-E-B (4.3 mi away).

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: unknown
    • zinc: unknown
  2. South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz

    $3.98$7.98
    Cals
    130
    Protein
    1g
    Carbs
    28g
    Fat
    0g
    Vitamin C
    30mg

    per 1/3 bag (40g)

    On saleAisle: In Produce, A6Also at 199 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 30mg per serving
    • vitamin D: unknown
    • zinc: unknown
  3. Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

    $0.55$1.07
    Cals
    80
    Protein
    1g
    Carbs
    19g
    Fat
    0g
    Vitamin C
    90mg
    Vitamin D
    0mcg
    Zinc
    0.2mg

    per 1 medium orange (154g)

    On saleAisle: In Produce, B3Also at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 90mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 0.2mg per serving
  4. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin C
    0mg
    Vitamin D
    0mcg
    Zinc
    2mg
    Selenium
    20mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0mcg per serving
    • zinc: 2mg per serving
  5. H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    5.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz

    $8.97
    Cals
    170
    Protein
    29g
    Carbs
    0g
    Fat
    5g
    Vitamin C
    0mg
    Vitamin D
    6mcg
    Zinc
    0.5mg
    Selenium
    35mcg

    per 1 fillet (142g)

    Aisle: In Seafood on the Right Wall, B5Also at 301 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 6mcg per serving
    • zinc: 0.5mg per serving
  6. Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz

    6.Thomas Farms Frozen Free Range Bone-In Goat Cubes, 32 oz

    $14.99
    Cals
    160
    Protein
    30g
    Carbs
    0g
    Fat
    3.5g
    Vitamin C
    2mg
    Zinc
    4mg
    Selenium
    15mcg

    per 2 pieces (113g)

    Protein for the money · 16 g per $Aisle: On the Left Edge of Meat Market, B10Also at 28 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 2mg per serving
    • vitamin D: unknown
    • zinc: 4mg per serving
  7. Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    7.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs

    $10.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Vitamin C
    1mg
    Zinc
    0.6mg
    Selenium
    22mcg

    per 4 oz (112 g)

    Protein for the money · 30 g per $Aisle: In Meat Market on the Right WallAlso at 343 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1mg per serving
    • vitamin D: unknown
    • zinc: 0.6mg per serving
  8. Skylark Grass Fed Beef Liver, 16 oz

    8.Skylark Grass Fed Beef Liver, 16 oz

    $5.99
    Cals
    150
    Protein
    23g
    Carbs
    4g
    Fat
    4g
    Vitamin C
    1.8mg
    Zinc
    4mg
    Selenium
    39.7mcg

    per 1 piece (113g)

    Protein for the money · 15.4 g per $Aisle: On the Left Edge of Meat MarketAlso at 247 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 1.8mg per serving
    • vitamin D: unknown
    • zinc: 4mg per serving
  9. H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    9.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    $23.99
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g
    Vitamin C
    0mg
    Vitamin D
    0.1mcg
    Zinc
    1.8mg
    Selenium
    22mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back Wall, A41Also at 313 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 0mg per serving
    • vitamin D: 0.1mcg per serving
    • zinc: 1.8mg per serving
  10. H-E-B Frozen Broccoli Cuts, 40 oz

    10.H-E-B Frozen Broccoli Cuts, 40 oz

    $2.78
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Vitamin C
    80mg

    per 1 cup (85g)

    Aisle: Aisle 15, B16Also at 281 of 345 H-E-B stores

    Why it's immune-supportive

    • vitamin C: 80mg per serving
    • vitamin D: unknown
    • zinc: unknown

See all 2,759 immune-supportive foods at Parmer and Whitestone H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.