1,770 High in vitamin B12 foods in stock at Parmer and Whitestone H-E-B (Cedar Park, TX)
1,770 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 26,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 1,770

1.H-E-B Colby Cheese, 16 oz
$3.49$4.99- Cals
- 110
- Protein
- 7g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.9mcg
per 1 oz (28g)
On saleProtein for the money · 32.1 g per $Aisle: In Meat MarketAlso at 204 of 345 H-E-B storesOn sale here at $3.49. Regular price $4.99 at Anderson Mill H-E-B plus! (5.9 mi away).
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.9 per serving).

2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin B12
- 0.5mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).

4.Nanak Malai Paneer Indian Style Cheese, 35.3 oz
$9.98$14.98- Cals
- 90
- Protein
- 6g
- Carbs
- 1g
- Fat
- 7g
- Vitamin B12
- 1mcg
per 5 pieces (30g)
On saleProtein for the money · 20 g per $Aisle: On the Left Edge of Deli, A15Also at 166 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1 per serving).

5.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Vitamin B12
- 1.2mcg
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A7Also at 302 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (1.2 per serving).

6.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.78- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Vitamin B12
- 2.5mcg
per 2 oz drained (56g)
Protein for the money · 19.1 g per $Aisle: Aisle 8, B19Also at 342 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).

7.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin B12
- 5.7mcg
per about 1 fillet (142g)
Aisle: In Seafood on the Right Wall, B5Also at 324 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 estimated 5.7mcg per serving, exceeding 0.48mcg threshold.
- Typical B12 in salmon: ~4mcg/100g

8.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb
$9.49- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B1Also at 278 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.
- Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

9.Crescent Foods Grass Fed Halal Beef Stew Meat, 16 oz
$11.99- Cals
- 190
- Protein
- 21g
- Carbs
- 0g
- Fat
- 12g
- Vitamin B12
- 2mcg
per 4 oz (113g)
Aisle: In Meat Market, A2Also at 17 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2 per serving).

10.Hill Country Fare Ground Beef, 90% Lean, 1 lb
$6.88- Cals
- 200
- Protein
- 22g
- Carbs
- 0g
- Fat
- 11g
- Vitamin B12
- 2.5mcg
per 4 oz (112g)
Aisle: In Meat Market on the Right Wall, B8Also at 334 of 345 H-E-B storesWhy it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (2.5 per serving).
See all 1,770 foods high in vitamin B12 at Parmer and Whitestone H-E-B
1,760 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.