2,119 Heart-healthy foods in stock at Parmer and Whitestone H-E-B (Cedar Park, TX)
2,119 heart-healthy foods were in stock at this H-E-B on Oct 29, 2026, out of 26,345 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 2,119
1.The Ryl Co. Antioxidant Superblend Iced Tea - Raspberry, 16 oz
$1.75$1.97- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 0g
per 1 bottle (16 fl oz / 473 mL)
On saleAisle: Aisle 25, B9Also at 283 of 345 H-E-B storesOn sale here at $1.75. Regular price $1.97 at 620 and O'Connor H-E-B (4.3 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 0g per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.26- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 1.7mg
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, A15Also at 339 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 1.7mg per serving
- dietary fiber: 5g per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In ProduceAlso at 268 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5.5g per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: In Produce, A6Also at 199 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 4g per serving
5.Central Market Organics Fat Free Milk, 1/2 gal
$3.97- Cals
- 80
- Protein
- 8g
- Carbs
- 12g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 130mg
- Fiber
- 0g
per 1 cup (240ml)
Protein for the money · 15.9 g per $Aisle: In Dairy on the Back Wall, A7Also at 302 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 130mg per serving
- dietary fiber: 0g per serving
6.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.5g
- Sodium
- 400mg
- Fiber
- 0g
per 6 oz (170g)
Aisle: In Seafood on the Right WallAlso at 336 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 400mg per serving
- dietary fiber: 0g per serving
7.El Mexicano Frijoles Negros Black Beans, 1 lb
$1.98- Cals
- 70
- Protein
- 9g
- Carbs
- 23g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 20mg
- Fiber
- 15g
per 1/4 cup (37.8g)
Protein for the money · 54.5 g per $Aisle: Aisle 6Also at 199 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 20mg per serving
- dietary fiber: 15g per serving
8.Sabor Del Campo Black Beans, 28 oz
$2.98- Cals
- 91
- Protein
- 9g
- Carbs
- 24g
- Fat
- 1.1g
- Sat fat
- 0.2g
- Sodium
- 123mg
- Fiber
- 2.2g
per 40g
Protein for the money · 59.8 g per $Aisle: Aisle 7, A3Also at 174 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.2g per serving
- sodium: 123mg per serving
- dietary fiber: 2.2g per serving
9.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Sat fat
- 0g
- Sodium
- 279mg
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 8, B19Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 279mg per serving
- dietary fiber: 0g per serving
10.Crescent Foods Grass Fed Halal Ground Beef - 85% Lean, 16 oz
$8.99- Cals
- 220
- Protein
- 22g
- Carbs
- 0g
- Fat
- 14g
- Sat fat
- 0g
- Sodium
- 65mg
- Fiber
- 0g
per 4.00 oz (113g)
Aisle: In Meat Market, A2Also at 21 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 65mg per serving
- dietary fiber: 0g per serving
See all 2,119 heart-healthy foods at Parmer and Whitestone H-E-B
2,109 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.