2,214 PCOS-friendly foods in stock at Hwy 183 and Whitestone Blvd H-E-B (Cedar Park, TX)

2,214 PCOS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 23,544 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 2,214

  1. Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    1.Bumble Bee 14g Protein Lump Crab Meat, 4.25 oz

    $2.33$6.48
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    1g
    Fiber
    0g
    Sugar
    1g

    per 1 can drained (120g)

    On saleAisle: Aisle 5Also at 264 of 345 H-E-B stores

    On sale here at $2.33. Regular price $6.48 at Parmer and Whitestone H-E-B (2.7 mi away).

    Why it's pcos-friendly

    • added sugars: 1g per serving
    • dietary fiber: 0g per serving
  2. Wild Planet Wild Pink Salmon, 6 oz

    2.Wild Planet Wild Pink Salmon, 6 oz

    $3.47$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 92 of 345 H-E-B stores

    On sale here at $3.47. Regular price $6.96 at Parmer and Whitestone H-E-B (2.7 mi away).

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  3. La Colombe Triple Draft Latte Espresso Roast with Milk 4 pk Cans, 9 oz

    3.La Colombe Triple Draft Latte Espresso Roast with Milk 4 pk Cans, 9 oz

    $4.38$8.78
    Cals
    100
    Protein
    6g
    Carbs
    15g
    Fat
    3g
    Fiber
    5g
    Sugar
    8g

    per 1 can (9 fl oz)

    On saleAisle: In GroceryAlso at 164 of 345 H-E-B stores

    On sale here at $4.38. Regular price $8.78 at Parmer and Whitestone H-E-B (2.7 mi away).

    Why it's pcos-friendly

    • added sugars: 4g per serving
    • dietary fiber: 5g per serving
  4. Wild Planet Wild Sockeye Salmon, 6 oz

    4.Wild Planet Wild Sockeye Salmon, 6 oz

    $4.99$9.98
    Cals
    100
    Protein
    17g
    Carbs
    0g
    Fat
    3.5g
    Fiber
    0g
    Sugar
    0g

    per 3 oz (85g)

    On saleAisle: Aisle 5Also at 77 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  5. Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    5.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz

    $21.97$29.97
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Fiber
    2g
    Sugar
    1g

    per 1.00 scoop

    On saleAisle: Aisle 2Also at 193 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 2g per serving
  6. H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    6.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz

    $1.33$1.78
    Cals
    330
    Protein
    10g
    Carbs
    16g
    Fat
    26g
    Fiber
    1g
    Sugar
    2g

    per 1 bag (57g)

    On saleAisle: Near Checkout 6Also at 170 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  7. Fresh Moon Drop Grapes, Avg. 2.5 lbs

    7.Fresh Moon Drop Grapes, Avg. 2.5 lbs

    $4.95$9.95
    Cals
    60
    Protein
    1g
    Carbs
    14g
    Fat
    0g
    Fiber
    1g
    Sugar
    23.4g

    per 1/2 cup (80g)

    On saleAisle: In ProduceAlso at 297 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 1g per serving
  8. Fresh Acorn Squash, Avg. 1.67 lbs

    8.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Left WallAlso at 284 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 9g per serving
  9. Fresh Campari Tomatoes , 16 oz

    9.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g
    Sugar
    3g

    per 32 g

    On saleAisle: In Produce on the Front WallAlso at 304 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 0g per serving
  10. Fresh Large Navel Orange, Avg. 0.62 lb

    10.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Fiber
    5.7g
    Sugar
    21.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's pcos-friendly

    • added sugars: 0g per serving
    • dietary fiber: 5.7g per serving

See all 2,214 PCOS-friendly foods at Hwy 183 and Whitestone Blvd H-E-B

2,204 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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