191 High in zinc foods in stock at Carthage H-E-B (Carthage, TX)
191 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 12,825 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 191
1.Fresh Bone-in Pork Butt Roast, Avg. 9.29 lbs
$13.66$20.25- Cals
- 210
- Protein
- 20g
- Carbs
- 0g
- Fat
- 14g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Aisle 12Also at 336 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
2.H-E-B Boneless Texas-Style Ribeye Pork Chops, Thick Cut, Avg. 1.5 lbs
$4.49$5.97- Cals
- 230
- Protein
- 21g
- Carbs
- 1g
- Fat
- 15g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Aisle 12Also at 274 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
3.H-E-B Boneless Pork Butt Roast, Avg. 3.3 lbs
$7.23$9.54- Cals
- 262
- Protein
- 20.8g
- Carbs
- 0g
- Fat
- 22.6g
- Zinc
- 5.1mg
per 4 oz (113g)
On saleAisle: Aisle 12Also at 310 of 345 H-E-B storesWhy it's high in zinc
Zinc = 5.1mg per serving (≥2.2mg FDA "high in" threshold).
- zinc: 5.1mg per serving
4.H-E-B Bone-in Boston Butt Pork Steaks - Value Pack, Avg. 2.52 lbs
$6.27$7.48- Cals
- 200
- Protein
- 19g
- Carbs
- 0g
- Fat
- 13g
- Zinc
- 2.3mg
per 4 oz (112g) raw
On saleAisle: Aisle 12Also at 272 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
5.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs
$10.99$12.70- Cals
- 314
- Protein
- 17.5g
- Carbs
- 0g
- Fat
- 27g
- Zinc
- 2.5mg
per 4 oz (112g)
On saleAisle: Aisle 12Also at 333 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.5 per serving).
6.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 90
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
- Zinc
- 7.7mg
per 12.00 Ounce
On saleAisle: Aisle 14Also at 285 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, 70% DV.
- Zinc 7.7mg
7.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Zinc
- 7.7mg
per 1 bottle
On saleAisle: Aisle 14Also at 187 of 345 H-E-B storesWhy it's high in zinc
Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.
- Zinc 7.7mg
8.H-E-B Pork Finger Ribs - Value Pack, Avg. 3.0 lbs
$11.97$13.47- Cals
- 310
- Protein
- 17g
- Carbs
- 0g
- Fat
- 26g
- Zinc
- 2.3mg
per 4 oz (112g)
On saleAisle: Front Edge of Meat MarketAlso at 24 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (2.3 per serving).
9.General Mills Oat Crunch Cinnamon Cheerios Cereal - Family Size, 24 oz
$4.97- Cals
- 220
- Protein
- 4g
- Carbs
- 43g
- Fat
- 4.5g
- Zinc
- 9.9mg
per 1 cup
Aisle: Aisle 6Also at 345 of 345 H-E-B storesWhy it's high in zinc
Zinc content is 9.9mg per serving, which is 90% DV, exceeding the 20% DV threshold.
- Zinc 9.9mg (90% DV)
10.Glaceau Vitaminwater Power C Dragonfruit Flavored Water Beverage, 20 oz
$1.88- Cals
- 100
- Protein
- 0g
- Carbs
- 27g
- Fat
- 0g
- Zinc
- 3.8mg
per 1 bottle (20 fl oz)
Aisle: Aisle 14Also at 341 of 345 H-E-B storesWhy it's high in zinc
Zinc ≥2.2mg met (3.75 per serving).
See all 191 foods high in zinc at Carthage H-E-B
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.