1,212 PCOS-friendly foods in stock at Carrizo Springs H-E-B (Carrizo Springs, TX)

1,212 PCOS-friendly foods were in stock at this H-E-B on Sep 14, 2026, out of 13,594 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

Showing 10 of 1,212

See all 1,212 PCOS-friendly foods at Carrizo Springs H-E-B

1,202 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,212 in the app

1,212 PCOS-friendly foods in stock at Carrizo Springs H-E-B (Carrizo Springs, TX)

1.H-E-B Frozen Chopped Broccoli, 10 oz

2.Better Oats Steel Cut Instant Oatmeal - Original, 10 ct

3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb

4.Fresh Cucumber

5.H-E-B Fresh Honeycrisp Apples, 3 lb bag

6.Fresh Spaghetti Squash, Avg. 3.18 lbs

7.Fresh Butternut Squash, Avg. 3.175 lbs

8.Fresh Small Lemon

9.Fresh Small Navel Orange

10.Fresh Cantaloupe

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