2,028 Immune-supportive foods in stock at Buda H-E-B (Buda, TX)
2,028 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 20,428 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,028
1.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: Back Edge of Produce, A3Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
2.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
3.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
4.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs
$11.88$20.58- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: In Meat MarketAlso at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
5.Hill Country Fare Boneless Skinless Thin Sliced Chicken Breast, Avg. 1.78 lbs
$7.81- Cals
- 120
- Protein
- 23g
- Carbs
- 0g
- Fat
- 3g
- Vitamin C
- 1.2mg
- Zinc
- 0.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Protein for the money · 21.2 g per $Aisle: In Meat Market on the Back Wall, A3Also at 344 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1.2mg per serving
- vitamin D: unknown
- zinc: 0.8mg per serving
6.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Selenium
- 40mcg
per 1 pouch (71g)
Aisle: Aisle 6, B16Also at 275 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
7.Hill Country Fare Chicken Drumsticks, 10 lb Bag
$8.99- Cals
- 180
- Protein
- 20g
- Carbs
- 0g
- Fat
- 10g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1mg
- Selenium
- 18mcg
per 4 oz (112 g)
Protein for the money · 90.1 g per $Aisle: In Meat Market on the Back Wall, A3Also at 273 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1mg per serving
8.Texas Quail Farms Quail Legs, Farm Raised, 14 oz
$14.99- Cals
- 110
- Protein
- 17g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 0mcg
- Zinc
- 1.5mg
- Selenium
- 15mcg
per 5 legs (96g)
Aisle: Front Edge of Meat Market, A5Also at 31 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 1.5mg per serving
9.Oyster Bay Frozen Fully Cooked Mussel Meat, 1 lb
$3.97- Cals
- 90
- Protein
- 12g
- Carbs
- 4g
- Fat
- 3g
- Vitamin C
- 3.6mg
per 3 oz (85g)
Protein for the money · 16 g per $Aisle: In Seafood on the Back WallAlso at 192 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 3.6mg per serving
- vitamin D: unknown
- zinc: unknown
10.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts -Texas-Size Pack, 5 lb bag
$14.69- Cals
- 135
- Protein
- 25.6g
- Carbs
- 0g
- Fat
- 2.8g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 1mg
- Selenium
- 26mcg
per 4 oz (112g)
Protein for the money · 35.4 g per $Aisle: Aisle 19Also at 221 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 1mg per serving
See all 2,028 immune-supportive foods at Buda H-E-B
2,018 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.