3,716 Gout-friendly foods in stock at Hwy 21 and N Texas Ave H-E-B (Bryan, TX)
3,716 gout-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 17,482 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in the purine sources flagged by the American College of Rheumatology's gout guidance: organ meat, anchovies, sardines, mussels and yeast extract.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
No high-fructose syrups, no alcohol, and no high-purine organ/red/processed meat or seafood — aligned with 2020 ACR Gout Management Guideline dietary advice.
Showing 10 of 3,716
1.SunRidge Farms Roasted & Sea Salted Crispy Plantain Chips, 12 oz
$2.33$6.48- Cals
- 150
- Protein
- 0g
- Carbs
- 19g
- Fat
- 8g
- Fiber
- 2g
per 30g
On saleAisle: Aisle 7Also at 205 of 345 H-E-B storesOn sale here at $2.33. Regular price $6.48 at Texas Avenue H-E-B (6.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
2.H-E-B 100% Whole Wheat Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1.5g
- Fiber
- 5g
per 2 oz (56g/1/8 package) dry
On saleAisle: Aisle 5Also at 163 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Texas Avenue H-E-B (6.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
3.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.66$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: Aisle 5Also at 174 of 345 H-E-B storesOn sale here at $0.66. Regular price $1.33 at Texas Avenue H-E-B (6.3 mi away).
Why it's gout-friendly
- added sugars: 0g per serving
4.Banza 23g Protein Chickpea Spaghetti, 8 oz
$1.65$3.32- Cals
- 190
- Protein
- 11g
- Carbs
- 34g
- Fat
- 3.5g
- Fiber
- 7g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 64 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
5.Higher Harvest by H-E-B Plant Based Sliced Cheddar Cheese, 7 oz
$2.24$4.49- Cals
- 70
- Protein
- 0g
- Carbs
- 6g
- Fat
- 6g
- Fiber
- 0g
per 1 slice (28g)
On saleAisle: On the Left Edge of Meat MarketAlso at 308 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
6.Lambs Stone Ground Yellow Grits, 24 oz
$2.32$3.48- Cals
- 140
- Protein
- 3g
- Carbs
- 31g
- Fat
- 1.5g
- Fiber
- 3g
per 1/4 cup (40g)
On saleAisle: Aisle 7Also at 87 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
7.Bob's Red Mill Steel Cut Oats, 24 oz
$3.33$4.98- Cals
- 170
- Protein
- 5g
- Carbs
- 31g
- Fat
- 3g
- Fiber
- 5g
per 1/4 cup (44g)
On saleAisle: Aisle 7Also at 194 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
8.Central Market Organics Creamy Deluxe Shells & Cheddar Cheese Sauce, 12 oz
$2.97$3.98- Cals
- 230
- Protein
- 8g
- Carbs
- 34g
- Fat
- 7g
- Fiber
- 2g
per 2.5oz (71g) about 1 cup
On saleAisle: Aisle 5Also at 32 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
9.Higher Harvest by H-E-B Gluten Free Organic 12g Protein Chickpea Shells Pasta Noodles, 8 oz
$2.15$2.87- Cals
- 230
- Protein
- 12g
- Carbs
- 37g
- Fat
- 3.5g
- Fiber
- 8g
per 2 oz (56g)
On saleAisle: Aisle 5Also at 248 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
10.Country Pride Chicken Leg Quarters, 10 lb bag
$4.90$5.96- Cals
- 270
- Protein
- 18g
- Carbs
- 0g
- Fat
- 21g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In Meat Market on the Right WallAlso at 336 of 345 H-E-B storesWhy it's gout-friendly
- added sugars: 0g per serving
See all 3,716 gout-friendly foods at Hwy 21 and N Texas Ave H-E-B
3,706 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.