858 High in vitamin B12 foods in stock at Southmost and 30th H-E-B (Brownsville, TX)

858 foods high in vitamin B12 were in stock at this H-E-B on Sep 14, 2026, out of 13,554 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 858

  1. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    1.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $4.44$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3Also at 290 of 345 H-E-B stores

    On sale here at $4.44. Regular price $8.88 at Central Blvd H-E-B (3.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  2. Bumble Bee Hardwood Smoked Oysters, 3.75 oz

    2.Bumble Bee Hardwood Smoked Oysters, 3.75 oz

    $1.59$3.18
    Cals
    220
    Protein
    20g
    Carbs
    5g
    Fat
    13g
    Vitamin B12
    15mcg

    per 1 can (106g)

    On saleAisle: Aisle 3Also at 276 of 345 H-E-B stores

    On sale here at $1.59. Regular price $3.18 at Boca Chica H-E-B (1.8 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (15 per serving).

  3. H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    3.H-E-B Value Beef Boneless Ribeye Steak, Avg. 1.47 lbs

    $11.75$16.16
    Cals
    280
    Protein
    21g
    Carbs
    0g
    Fat
    22g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 83 of 345 H-E-B stores

    On sale here at $11.75. Regular price $16.16 at Central Blvd H-E-B (3.1 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  4. H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    4.H-E-B Assorted Bone-in Pork Chops - Value Pack, Avg. 3.25 lbs

    $6.40$8.74
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 1 serving (4 oz)

    On saleAisle: In Meat Market on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  5. Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    5.Quaker Instant Oatmeal - Raisin, Date & Walnut, 8 ct

    $2.22$2.97
    Cals
    140
    Protein
    3g
    Carbs
    27g
    Fat
    2.5g
    Vitamin B12
    0.6mcg

    per 1 packet (37g)

    On saleAisle: Aisle 5Also at 319 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  6. H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    6.H-E-B Assorted Bone-in Pork Chops, Thin Cut - Value Pack, Avg. 2.84 lbs

    $7.07$9.06
    Cals
    150
    Protein
    25g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 282 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  7. H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs

    7.H-E-B Beef Ribeye Steak Boneless Thin, Value Beef, Avg. 1.02 lbs

    $9.17$11.21
    Cals
    280
    Protein
    26g
    Carbs
    0g
    Fat
    22g
    Vitamin B12
    3.5mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 42 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is 3.5mcg per serving, exceeding 20% DV (0.48mcg).

    • vitamin B12: 3.5mcg per serving
  8. StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    8.StarKist Tuna Creations Bold Sriracha Tuna Pouch, 2.6 oz

    $0.54$1.28
    Cals
    80
    Protein
    14g
    Carbs
    4g
    Fat
    1g
    Vitamin B12
    1.9mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 3Also at 35 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is 1.92 mcg per serving, exceeding 20% DV (0.48 mcg threshold).

    • Vitamin B12 80% (1.92 mcg)
  9. H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    9.H-E-B Frozen Steam in Bag Cajun-Style Shrimp Boil, 32 oz

    $9.97$13.97
    Cals
    410
    Protein
    16g
    Carbs
    27g
    Fat
    26g
    Vitamin B12
    1.5mcg

    per 1 cup (227g)

    On saleAisle: In Seafood on the Back WallAlso at 302 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  10. H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    10.H-E-B Frozen Steamable Shrimp Alfredo, 24 oz

    $9.97$13.97
    Cals
    260
    Protein
    17g
    Carbs
    22g
    Fat
    11g
    Vitamin B12
    1mcg

    per 1 cup (170g)

    On saleAisle: In Seafood on the Back WallAlso at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1 per serving).

See all 858 foods high in vitamin B12 at Southmost and 30th H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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