2,052 Diabetes-friendly foods in stock at Southmost and 30th H-E-B (Brownsville, TX)

2,052 diabetes-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 13,813 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Diabetes Association guidance on carbohydrate load, added sugar and fibre. Often chosen by people managing blood sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤4 g/serving with a low glycemic load (net glycemic carb ≤10 g/serving, counting maltitol/isomalt as half-glycemic) and no rapidly-digestible refined starch as a primary ingredient…

Showing 7 of 2,052

See all 2,052 diabetes-friendly foods at Southmost and 30th H-E-B

2,045 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,052 in the app

2,052 Diabetes-friendly foods in stock at Southmost and 30th H-E-B (Brownsville, TX)

1.Quaker Lightly Salted Rice Cakes, 4.47 oz

2.La Espanola Extra Virgin Olive Oil, 250 ml

3.Fresh Anjou Pear, Avg. 0.65 lb

4.H-E-B Fresh Honeycrisp Apples, 3 lb bag

5.H-E-B Premium Chunk Chicken Breast in Water, 2 ct

6.H-E-B Wild Caught Frozen Snow Crab Clusters Box, 2lbs, 32 oz

7.Frozen Pre-Cut Beef Feet, 2 lbs

More at Southmost and 30th H-E-B

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