413 Bone-health friendly foods in stock at Southmost and 30th H-E-B (Brownsville, TX)

413 bone-health foods were in stock at this H-E-B on Sep 14, 2026, out of 13,554 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying calcium, vitamin D, vitamin K or magnesium at levels that contribute meaningfully to the daily reference intakes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Magnesium or vitamin K at ≥10% DV, with sodium ≤480 mg to avoid urinary calcium loss.

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See all 413 bone-health foods at Southmost and 30th H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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413 Bone-health friendly foods in stock at Southmost and 30th H-E-B (Brownsville, TX)

1.Fresh Moon Drop Grapes, Avg. 2.5 lbs

2.Fresh Cucumber

3.Fresh Butternut Squash, Avg. 3.175 lbs

4.Fresh Acorn Squash, Avg. 1.67 lbs

5.Fresh Cilantro, 1 Bunch

6.H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs

7.Fresh Jumbo Blueberries, 9.8 oz

8.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

9.Chobani 20G Protein Low Fat Plain Greek Yogurt, 32 oz

10.Fresh Jumbo Hass Avocado

More at Southmost and 30th H-E-B

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