1,630 Whole30 foods in stock at Paredes and Torres H-E-B plus! (Brownsville, TX)
1,630 Whole30-compatible foods were in stock at this H-E-B on Sep 14, 2026, out of 23,465 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,630

1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesOn sale here at $19.22. Regular price $31.60 at Boca Chica H-E-B (1.9 mi away).
Why it's whole30
Single-ingredient beef with no added sugars, grains, dairy, or legumes.
- Ingredients: Beef

2.H-E-B Cashew Grande Roasted Whole Cashews with Sea Salt, 2 oz
$1.33$1.78- Cals
- 330
- Protein
- 10g
- Carbs
- 16g
- Fat
- 26g
per 1 bag (57g)
On saleAisle: Near Checkout 7Also at 170 of 345 H-E-B storesOn sale here at $1.33. Regular price $1.78 at Southmost and 30th H-E-B (3.4 mi away).
Why it's whole30
Only cashews and sea salt, no added sugar or additives.
- Ingredients: Cashews, Sea Salt

3.Fresh Campari Tomatoes , 16 oz
$1.47$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A12Also at 304 of 345 H-E-B storesWhy it's whole30
Tomatoes are compliant with Whole30 rules (no added sugar, no grains, no dairy).
- No added sugars, no grains, no dairy.

4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
per 1 medium orange (154g)
On saleAisle: On the Left Edge of Produce, B1Also at 148 of 345 H-E-B storesWhy it's whole30
Product is a single-ingredient fruit with no added sugar and compliant with Whole30 guidelines.
- Includes 0g Added Sugars
- Ingredients: Cara Cara orange

5.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$4.97$8.78- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
per 1 apple (231g)
On saleAisle: On the Left Edge of Produce, B5Also at 285 of 345 H-E-B storesWhy it's whole30
Apples are a whole fruit with no added sugar, compliant with Whole30.
- Ingredient: Apples

6.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesWhy it's whole30
Single-ingredient seafood with no added sugar, dairy, grains, or legumes.
- Ingredients: Shrimp

7.Fresh Butternut Squash, Avg. 3.175 lbs
$3.08$4.89- Cals
- 63
- Protein
- 1.4g
- Carbs
- 16g
- Fat
- 0.1g
per 1 cup cubes (140g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, grains, dairy, or additives.
- Ingredients: Butternut squash

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.62$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

9.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 129 of 345 H-E-B storesWhy it's whole30
This product is a single-ingredient meat with no added sugar, grains, or additives, compliant with Whole30.
- This USDA Choice sirloin has a thick outer layer of fat

10.Fresh Small Navel Orange
$0.33$0.50- Cals
- 45
- Protein
- 1g
- Carbs
- 11g
- Fat
- 0.1g
per 1 small orange (96g)
On saleAisle: In ProduceAlso at 279 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit, no added sugars or preservatives.
- Oranges
See all 1,630 Whole30-compatible foods at Paredes and Torres H-E-B plus!
1,620 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.