350 High in vitamin D foods in stock at Paredes and Torres H-E-B plus! (Brownsville, TX)
350 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 23,706 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 350
1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$5.42- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 13, A9Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving
2.Fresh Natural Tilapia Fillet , Avg. 0.81 lb
$4.84$6.46- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 1 fillet (113g)
On saleProtein for the money · 15.7 g per $Aisle: In Seafood on the Right Wall, B18Also at 93 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (17 per serving).
3.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 14, B17Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).
4.Fairlife Lactose Free 2% Reduced Fat Ultra-Filtered Milk, 52 oz
$4.78$5.32- Cals
- 120
- Protein
- 13g
- Carbs
- 6g
- Fat
- 4.5g
- Vitamin D
- 5mcg
per 1 cup (240ml)
On saleProtein for the money · 16.3 g per $Aisle: In Dairy on the Back Wall, A25Also at 328 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5mcg per serving, exceeding the 20% DV threshold of 4mcg.
- Vitamin D 25%
5.Annasea Hawaiian-Style Sriracha Salmon Poke Kit, 10 oz
$8.99- Cals
- 260
- Protein
- 24g
- Carbs
- 3g
- Fat
- 16g
- Vitamin D
- 17mcg
per 0.5 package (142g)
Aisle: In Seafood on the Right Wall, B9Also at 254 of 345 H-E-B storesWhy it's high in vitamin d
Per 136g (2/3 cup), the product provides 16μg vitamin D; scaled to 142g serving gives ~17μg, exceeding FDA 20% DV threshold of 4μg.
- Vitamin D: 16μg
- serving: 2/3 cup (136g)
6.Slate Lactose-Free 42g Protein Milkshake - Vanilla, 15 oz
$4.48- Cals
- 190
- Protein
- 42g
- Carbs
- 3g
- Fat
- 1g
- Vitamin D
- 7mcg
per 15 fl oz
Aisle: Aisle 5, B3Also at 260 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 7mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 7mcg (35% DV)
7.Chicken of the Sea Wild Caught Alaskan Pink Salmon, 14.75 oz
$4.46- Cals
- 100
- Protein
- 20g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 17mcg
per 3 oz (85g)
Protein for the money · 22.4 g per $Aisle: Aisle 9, B19Also at 275 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 17mcg per serving, exceeding the FDA 'high in' threshold of 4mcg (20% DV).
- Vitamin D 17mcg per serving
8.Jeri's Shucked Oysters, 8 oz
$11.97- Cals
- 169
- Protein
- 17g
- Carbs
- 10g
- Fat
- 6g
- Vitamin D
- 52.8mcg
per 8 fl oz (248g)
Aisle: In Seafood on the Right Wall, B16Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
264% of Daily Value per serving (52.8 mcg).
- vitamin d (264% of your Daily Value)
9.H-E-B Wild Caught Frozen Alaska Keta Salmon Fillets, 10 oz
$8.97- Cals
- 170
- Protein
- 29g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 6mcg
per 1 fillet (142g)
Aisle: In Seafood on the Right Wall, B4Also at 301 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving, which is 41% DV, exceeding the 20% DV threshold.
- Vitamin D: 6μg (41% DV)
10.Eggland's Best Grade A Cage Free Large White Eggs, 12 ct
$3.87- Cals
- 60
- Protein
- 6g
- Carbs
- 0g
- Fat
- 4g
- Vitamin D
- 6mcg
per 1 Egg (50g)
Protein for the money · 18.6 g per $Aisle: In Dairy on the Back Wall, A33Also at 336 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 6mcg per serving (30% DV), exceeding 20% DV threshold.
- Vitamin D: 6mcg per serving
See all 350 foods high in vitamin D at Paredes and Torres H-E-B plus!
340 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.