1,606 High in vitamin B12 foods in stock at Paredes and Torres H-E-B plus! (Brownsville, TX)

1,606 foods high in vitamin B12 were in stock at this H-E-B on Oct 29, 2026, out of 23,706 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,606

  1. Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    1.Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    $14.49$28.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Vitamin B12
    25mcg

    per 1.00 stick pack

    On saleAisle: Aisle 5, B6Also at 176 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 25mcg per serving provides 1042% of the Daily Value, well above the 20% threshold.

    • Vitamin B12 25mcg
    • 1042% Daily Value
  2. Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    2.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

    $15.33$27.01
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  3. Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    3.Butterball Frozen Whole Young Turkey, 10 - 14 lbs, Limit 1, Avg. 12.25 lbs

    $11.88$20.58
    Cals
    170
    Protein
    21g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    0.5mcg

    per 4 oz (112 g)

    On saleAisle: In Meat Market, A1Also at 339 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.5 per serving).

  4. Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    4.Fresh Beef T-Bone Steak - Value Pack, Avg. 2.6 lbs

    $12.97$20.77
    Cals
    250
    Protein
    22g
    Carbs
    0g
    Fat
    17g
    Vitamin B12
    2mcg

    per 4 oz (113g)

    On saleProtein for the money · 15.9 g per $Aisle: In Meat Market on the Right Wall, A0Also at 64 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2 per serving).

  5. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.5mcg

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 9, B18Also at 342 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  6. Arka Smoked Atlantic Salmon Loin, 6 oz

    6.Arka Smoked Atlantic Salmon Loin, 6 oz

    $7.97
    Cals
    199
    Protein
    31g
    Carbs
    0g
    Fat
    6.8g
    Vitamin B12
    5.6mcg

    per 6 oz (170g)

    Aisle: In Seafood on the Right Wall, B10Also at 177 of 345 H-E-B stores

    Why it's high in vitamin b12

    The serving provides 5.55 mcg of vitamin B12, exceeding the 0.48 mcg threshold.

    • Vitamin B12: 136% of the Daily Value per 100g, equivalent to 5.55 mcg per serving
  7. H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    7.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag

    $23.99
    Cals
    230
    Protein
    20g
    Carbs
    0g
    Fat
    17g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B5Also at 313 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 0.6mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 0.6mcg per serving
  8. Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    8.Safe Catch No Salt Added Wild Albacore Tuna, 5 oz

    $5.48
    Cals
    100
    Protein
    22g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    1.5mcg

    per 3 oz (85g)

    Aisle: Aisle 9, B18Also at 245 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (1.5 per serving).

  9. H-E-B Grade AA Cage Free Extra Large White Eggs, 30 ct

    9.H-E-B Grade AA Cage Free Extra Large White Eggs, 30 ct

    $7.90
    Cals
    70
    Protein
    7g
    Carbs
    0g
    Fat
    4.5g
    Vitamin B12
    0.6mcg

    per 1 Egg (56g)

    Protein for the money · 26.6 g per $Aisle: In Dairy on the Back Wall, A33Also at 333 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  10. H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    10.H-E-B Natural Angus Ground Beef Sirloin, 90% Lean, 1 lb

    $9.49
    Cals
    200
    Protein
    22g
    Carbs
    0g
    Fat
    11g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B11Also at 278 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 content is approximately 2.5mcg per serving, exceeding the 0.48mcg FDA threshold.

    • Vitamin B12: typical for 4oz 90/10 ground beef is ~2.5mcg

See all 1,606 foods high in vitamin B12 at Paredes and Torres H-E-B plus!

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.