248 High in zinc foods in stock at Central Blvd H-E-B (Brownsville, TX)

248 foods high in zinc were in stock at this H-E-B on Sep 14, 2026, out of 15,421 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 248

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Back WallAlso at 171 of 345 H-E-B stores

    On sale here at $19.22. Regular price $31.60 at Boca Chica H-E-B (1.4 mi away).

    Why it's high in zinc

    Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.

    • Zinc: 4mg per serving (estimated)
  2. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    2.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.70
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 333 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  3. Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    3.Premier Protein 30g Protein Shakes 4 pk - Chocolate Peanut Butter, 11 oz

    $8.58$9.58
    Cals
    160
    Protein
    30g
    Carbs
    5g
    Fat
    3g
    Zinc
    4mg

    per 1 Shake (11 fl oz)

    On saleAisle: Aisle 17Also at 326 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  4. Hill Country Fare Ground Beef, 73% Lean, 1 lb

    4.Hill Country Fare Ground Beef, 73% Lean, 1 lb

    $5.49
    Cals
    340
    Protein
    17g
    Carbs
    0g
    Fat
    30g
    Zinc
    3.5mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Back WallAlso at 344 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.5 per serving).

  5. Glaceau Vitaminwater Power C Dragonfruit Flavored Water Beverage, 20 oz

    5.Glaceau Vitaminwater Power C Dragonfruit Flavored Water Beverage, 20 oz

    $1.88
    Cals
    100
    Protein
    0g
    Carbs
    27g
    Fat
    0g
    Zinc
    3.8mg

    per 1 bottle (20 fl oz)

    Aisle: Aisle 5Also at 341 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.75 per serving).

  6. General Mills Rice Chex Cereal, 18 oz

    6.General Mills Rice Chex Cereal, 18 oz

    $5.42
    Cals
    150
    Protein
    2g
    Carbs
    35g
    Fat
    1g
    Zinc
    5.6mg

    per 1 1/3 cup (40g)

    Aisle: Aisle 4Also at 344 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is approximately 5.6mg, exceeding the 20% DV threshold.

    • Zinc (Mineral Nutrients)
  7. General Mills Cheerios Protein Strawberry Cereal Cup, 1.4 oz

    7.General Mills Cheerios Protein Strawberry Cereal Cup, 1.4 oz

    $1.00
    Cals
    150
    Protein
    8g
    Carbs
    24g
    Fat
    2.5g
    Zinc
    2.2mg

    per 1 container (39g)

    Aisle: Aisle 4Also at 344 of 345 H-E-B stores

    Why it's high in zinc

    Zinc 2.2mg per serving provides 20% DV.

    • Zinc 2.2mg (20% DV)
  8. Pedialyte Pedialyte Electrolyte Solution Ready-to-Drink Grape Bottle, 16.9 oz

    8.Pedialyte Pedialyte Electrolyte Solution Ready-to-Drink Grape Bottle, 16.9 oz

    $2.49
    Cals
    30
    Protein
    0g
    Carbs
    7g
    Fat
    0g
    Zinc
    3.9mg

    per 1 bottle (500 mL)

    Aisle: Aisle 5Also at 344 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (3.9 per serving).

  9. H-E-B Shredded Wheat Cereal, 16.4 oz

    9.H-E-B Shredded Wheat Cereal, 16.4 oz

    $2.94
    Cals
    200
    Protein
    6g
    Carbs
    44g
    Fat
    1g
    Zinc
    2.3mg

    per 1 cup (55g)

    Aisle: Aisle 4Also at 342 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.3 per serving).

  10. Post Grape-Nuts Cereal, 20.5 oz

    10.Post Grape-Nuts Cereal, 20.5 oz

    $3.68
    Cals
    200
    Protein
    6g
    Carbs
    47g
    Fat
    1g
    Zinc
    3.3mg

    per 1/2 cup (58g)

    Aisle: Aisle 4Also at 343 of 345 H-E-B stores

    Why it's high in zinc

    Zinc content (30% DV per serving) corresponds to approximately 3.3mg, exceeding the 20% DV threshold of 2.2mg.

    • Zinc 30% (of Daily Value)

See all 248 foods high in zinc at Central Blvd H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.