345 Anti-inflammatory foods in stock at Central Blvd H-E-B (Brownsville, TX)
345 anti-inflammatory foods were in stock at this H-E-B on Oct 29, 2026, out of 15,668 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 345
1.La Espanola Extra Virgin Olive Oil, 250 ml
$3.18$6.38- Cals
- 822
- Protein
- 0g
- Carbs
- 0g
- Fat
- 91.4g
- Fiber
- 0g
per per 100 ml
On saleAisle: In GroceryAlso at 128 of 345 H-E-B storesOn sale here at $3.18. Regular price $6.38 at Paredes and Torres H-E-B plus! (2.1 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.H-E-B Carolina Reaper Infused Extra Virgin Olive Oil, 8.5 oz
$3.99$7.98- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 tbsp (14g)
On saleAisle: Aisle 3Also at 119 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
3.Fresh Large Hass Avocado
$1.47$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce on the Floor DisplayAlso at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
4.H-E-B Fresh Hass Avocados, 5 ct
$5.97$6.97- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 of an avocado (30g)
On saleAisle: In ProduceAlso at 333 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.H-E-B Frozen Brussels Sprouts, 16 oz
$1.98- Cals
- 35
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 3g
per 6 brussels sprouts (85g)
Aisle: Aisle 8Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 3g per serving
6.H-E-B Fish Market Fresh Whole Rainbow Trout, Avg. 0.85 lb
$4.65- Cals
- 160
- Protein
- 22g
- Carbs
- 0g
- Fat
- 8g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 16.1 g per $Aisle: In SeafoodAlso at 118 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Little Bear Cooking With Spinach, 16 oz
$3.48- Cals
- 20
- Protein
- 2g
- Carbs
- 3g
- Fat
- 0g
- Fiber
- 2g
per 3 cups (85g)
Aisle: In Produce on the Right WallAlso at 268 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
8.Blue Circle Frozen Norwegian Atlantic Salmon Portions, 2 ct
$8.40- Cals
- 235
- Protein
- 23g
- Carbs
- 0g
- Fat
- 15g
- Fiber
- 0g
per 4 oz (113g)
Aisle: In Seafood on the Right WallAlso at 296 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Fresh Steamable Cauliflower Florets, 10 oz
$2.15- Cals
- 25
- Protein
- 2g
- Carbs
- 5g
- Fat
- 0.3g
- Fiber
- 2g
per 1 cup (100g)
Aisle: In Produce on the Right WallAlso at 258 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 2g per serving
10.Hill Country Fare Sardines in Water, 4.25 oz
$1.18- Cals
- 160
- Protein
- 18g
- Carbs
- 0g
- Fat
- 10g
- Fiber
- 0g
per 1 can (4.25 oz)
Protein for the money · 15.3 g per $Aisle: Aisle 2Also at 284 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
See all 345 anti-inflammatory foods at Central Blvd H-E-B
335 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.