1,896 Blood-pressure friendly foods in stock at Brenham H-E-B (Brenham, TX)

1,896 blood-pressure-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 24,801 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on sodium and potassium against the DASH dietary pattern. Often chosen by people watching blood pressure.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Sodium ≤140 mg/serving (FDA "low sodium"), low saturated fat, not a fried/refined or sweetened snack, and provides a DASH-pattern mineral (potassium, magnesium, or calcium) at ≥5% DV.

Showing 10 of 1,896

  1. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    1.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $3.28$7.57
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sodium
    0mg
    Potassium
    260mg

    per 1 apple (231g)

    On saleAisle: In Produce, A10Also at 268 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 260mg per serving
    • magnesium: 9mg per serving
  2. Fresh Large Valencia Oranges, Avg. 0.8 lb

    2.Fresh Large Valencia Oranges, Avg. 0.8 lb

    $0.59$1.33
    Cals
    59
    Protein
    1g
    Carbs
    14g
    Fat
    0.4g
    Sodium
    0mg
    Potassium
    217mg

    per 1 fruit (121g)

    On saleAisle: In ProduceAlso at 55 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 217mg per serving
    • magnesium: 12mg per serving
  3. Fresh Large Navel Orange, Avg. 0.62 lb

    3.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.46$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sodium
    2mg
    Potassium
    423mg

    per 1 orange (281g)

    On saleAisle: In Produce, B7Also at 335 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 2mg per serving
    • potassium: 423mg per serving
    • magnesium: 15mg per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.20
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sodium
    0mg
    Potassium
    190mg

    per 1 medium apple (182g)

    On saleAisle: In Produce on the Front Wall, A14Also at 339 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 0mg per serving
    • potassium: 190mg per serving
    • magnesium: unknown
  5. H-E-B Shaved Chicken Breast, 16 oz

    5.H-E-B Shaved Chicken Breast, 16 oz

    $6.99
    Cals
    120
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g
    Sodium
    75mg
    Potassium
    410mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B7Also at 214 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 75mg per serving
    • potassium: 410mg per serving
    • magnesium: unknown
  6. H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    6.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz

    $10.80
    Cals
    220
    Protein
    28g
    Carbs
    0g
    Fat
    12g
    Sodium
    50mg
    Potassium
    400mg

    per about 1 fillet (142g)

    Aisle: In Seafood on the Right Wall, B6Also at 324 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 50mg per serving
    • potassium: 400mg per serving
    • magnesium: 42.6mg per serving
  7. Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs

    7.Hill Country Fare Boneless Skinless Split Chicken Breast, Avg. 2.79 lbs

    $8.34
    Cals
    120
    Protein
    23g
    Carbs
    0g
    Fat
    3g
    Sodium
    130mg
    Potassium
    340mg

    per 4 oz (112g)

    Protein for the money · 31.2 g per $Aisle: In Meat Market on the Back Wall, A52Also at 333 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 130mg per serving
    • potassium: 340mg per serving
    • magnesium: unknown
  8. Hill Country Fare Ground Beef, 93% Lean, 1 lb

    8.Hill Country Fare Ground Beef, 93% Lean, 1 lb

    $7.39
    Cals
    170
    Protein
    23g
    Carbs
    0g
    Fat
    8g
    Sodium
    55mg
    Potassium
    350mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B4Also at 338 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 55mg per serving
    • potassium: 350mg per serving
    • magnesium: 20mg per serving
  9. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    9.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 2 lb

    $15.99
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g
    Sodium
    60mg
    Potassium
    390mg

    per 4 oz raw (112g)

    Aisle: In Meat Market on the Right Wall, B4Also at 315 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 60mg per serving
    • potassium: unknown
    • magnesium: unknown
  10. Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz

    10.Force of Nature Grass Fed Ground Venison with Ground Beef Added, 14 oz

    $13.99
    Cals
    140
    Protein
    26g
    Carbs
    0g
    Fat
    3g
    Sodium
    60mg

    per 4 oz (112g)

    Aisle: In Meat Market on the Right Wall, B4Also at 196 of 345 H-E-B stores

    Why it's blood-pressure friendly

    • sodium: 60mg per serving
    • potassium: unknown
    • magnesium: unknown

See all 1,896 blood-pressure-friendly foods at Brenham H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.