1,057 High in vitamin B12 foods in stock at Big Spring H-E-B (Big Spring, TX)

1,057 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 15,853 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,057

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    8mcg

    per 1 can (drained)

    On saleAisle: Aisle 1Also at 299 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (8 per serving).

  2. StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    2.StarKist Selects Yellowfin Tuna in Extra Virgin Olive Oil Pouch, 2.6 oz

    $0.97$1.96
    Cals
    180
    Protein
    18g
    Carbs
    0g
    Fat
    12g
    Vitamin B12
    1.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 1Also at 292 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  3. H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    3.H-E-B Solid Yellowfin Tuna in Extra Virgin Olive Oil, 5 oz

    $1.13$2.28
    Cals
    210
    Protein
    32g
    Carbs
    0g
    Fat
    9g
    Vitamin B12
    2.1mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 1Also at 268 of 345 H-E-B stores

    Why it's high in vitamin b12

    Based on estimated scaled nutrition, vitamin B12 is 2.12 mcg per serving, exceeding 20% DV.

    • Vitamin B12: 80% DV (scaled)
  4. StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    4.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz

    $1.09$2.18
    Cals
    190
    Protein
    14g
    Carbs
    0g
    Fat
    15g
    Vitamin B12
    1.2mcg

    per 1 pouch (74g)

    On saleAisle: Aisle 1Also at 247 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 is listed at 50% DV, which is above the 20% DV threshold.

    • Vitamin B12 50%
  5. StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    5.StarKist No Salt Added Chunk White Albacore Tuna in Water, 4.5 oz

    $1.08$2.16
    Cals
    130
    Protein
    30g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 1Also at 295 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 provides 50% of the Daily Value per serving, exceeding the 20% DV threshold for 'high in'.

    • Vitamin B12 50% DV per serving
  6. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    6.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Texas-Size Pack, Avg. 3.76 lbs

    $18.76$30.04
    Cals
    150
    Protein
    23g
    Carbs
    0g
    Fat
    6g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 86 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  7. H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    7.H-E-B Boneless Texas-Style Beef Shoulder Ribs - USDA Select - Value Pack, Avg. 3.5 lbs

    $19.22$29.72
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.4mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 234 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.4 per serving).

  8. H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    8.H-E-B Boneless Beef Shoulder Steaks - USDA Select - Value Pack, Avg. 1.97 lbs

    $10.82$16.73
    Cals
    170
    Protein
    23.6g
    Carbs
    0g
    Fat
    8.1g
    Vitamin B12
    2.5mcg

    per 4 oz (112g)

    On saleAisle: In Meat Market on the Back WallAlso at 187 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is approximately 2.5mcg, exceeding the 20% DV of 0.48mcg.

    • Vitamin B12: 2.5mcg per serving
  9. H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    9.H-E-B Boneless Texas Style Beef Shoulder Ribs - USDA Select, Avg. 1.6 lbs

    $9.58$14.38
    Cals
    130
    Protein
    23g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.5mcg

    per 100g

    On saleAisle: In Meat Market on the Back WallAlso at 281 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  10. Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    10.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz

    $5.99$8.99
    Cals
    180
    Protein
    13g
    Carbs
    0g
    Fat
    14g
    Vitamin B12
    3.2mcg

    per 2 oz (56g)

    On saleAisle: In Meat Market on the Back WallAlso at 129 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3.2 per serving).

See all 1,057 foods high in vitamin B12 at Big Spring H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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