589 IBS-friendly foods in stock at Bee Cave H-E-B (Bee Cave, TX)

589 IBS-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,462 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened for high-FODMAP triggers using Monash University criteria: onion, garlic, wheat fructans, high-fructose fruit, inulin, sugar alcohols, lactose and legumes.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Certified/labeled low-FODMAP, free of high-FODMAP triggers (onion, garlic, wheat/rye fructans, high-fructose fruit, inulin/FOS/GOS, legumes, sugar alcohols, excess lactose), carbonation, large caffeine loads, and alcohol — aligned with the…

Showing 10 of 589

  1. Mutti Crushed Tomatoes with Basil, 14 oz

    1.Mutti Crushed Tomatoes with Basil, 14 oz

    $1.91$3.83
    Cals
    30
    Protein
    1g
    Carbs
    5g
    Fat
    0g
    Fiber
    2g

    per 0.5 cup (122g)

    On saleAisle: Aisle 5Also at 33 of 345 H-E-B stores

    On sale here at $1.91. Regular price $3.83 at Oak Hill H-E-B (6 mi away).

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  2. Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz

    2.Alessi Whole Peeled San Marzano Tomatoes with Basil, 28 oz

    $2.15$5.98
    Cals
    45
    Protein
    2g
    Carbs
    7g
    Fat
    0g
    Fiber
    2g

    per 0.5 cup (130g)

    On saleAisle: Aisle 5Also at 56 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  3. Fresh Campari Tomatoes , 16 oz

    3.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown
  4. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    4.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A9Also at 171 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 5g per serving
    • sugar alcohols: unknown
  5. H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    5.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb

    $7.97$12.97
    Cals
    120
    Protein
    21g
    Carbs
    0g
    Fat
    2g
    Fiber
    0g

    per 17 shrimp (113g)

    On saleAisle: In Seafood on the Right WallAlso at 87 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 2g per serving
    • sugar alcohols: 0g per serving
  6. Fresh Red Bell Pepper

    6.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In Produce on the Back WallAlso at 328 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 0.36g per serving
    • sugar alcohols: unknown
  7. H-E-B Yellow Peach, Avg. 0.53 lb

    7.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g
    Fiber
    2.1g

    per 1 peach (225g edible portion)

    On saleAisle: In ProduceAlso at 317 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 0.6g per serving
    • sugar alcohols: unknown
  8. H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    8.H-E-B Petite Sirloin Steak Boneless, USDA Choice, Avg. 1.09 lbs

    $9.80$14.70
    Cals
    233
    Protein
    24.2g
    Carbs
    0g
    Fat
    15g
    Fiber
    0g

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right WallAlso at 45 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 15g per serving
    • sugar alcohols: unknown
  9. H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    9.H-E-B Grade AA Cage Free Large White Eggs, 18 ct

    $2.98$4.29
    Cals
    60
    Protein
    6g
    Carbs
    0g
    Fat
    4g
    Fiber
    0g

    per 1 egg (50g)

    On saleAisle: In Dairy on the Back WallAlso at 284 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 4g per serving
    • sugar alcohols: unknown
  10. H-E-B Texas Roots Fresh Russet Potatoes, 5 lb bag

    10.H-E-B Texas Roots Fresh Russet Potatoes, 5 lb bag

    $2.47$3.08
    Cals
    110
    Protein
    2g
    Carbs
    26g
    Fat
    0g
    Fiber
    2g

    per 1 medium potato (148g)

    On saleAisle: In ProduceAlso at 341 of 345 H-E-B stores

    Why it's ibs-friendly

    • total fat: 0g per serving
    • sugar alcohols: unknown

See all 589 IBS-friendly foods at Bee Cave H-E-B

579 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.