510 High in folate foods in stock at Bee Cave H-E-B (Bee Cave, TX)
510 foods high in folate were in stock at this H-E-B on Oct 29, 2026, out of 25,625 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 80 mcg DFE per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 510
1.De Wafelbakkers Frozen Pancakes - Homestyle, 18 ct
$1.88$3.78- Cals
- 270
- Protein
- 5g
- Carbs
- 48g
- Fat
- 6g
- Folate
- 100mcg
per 3 pancakes (117g)
On saleProtein for the money · 16 g per $Aisle: Aisle 14, B14Also at 26 of 345 H-E-B storesWhy it's high in folate
Folate is 100mcg per serving, meeting 25% DV (above 20% threshold).
- Folate 0mcg 25%
2.Bright Side Pineapple & Beet Juice, 12 fl oz
$2.22$3.68- Cals
- 170
- Protein
- 2g
- Carbs
- 36g
- Fat
- 0g
- Folate
- 100mcg
per 1 bottle (355ml)
On saleAisle: In Produce on the Front Wall, B3Also at 239 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (100 per serving).
3.Jiffy Corn Muffin Mix, 8.5 oz
$0.50$0.77- Cals
- 320
- Protein
- 4g
- Carbs
- 56g
- Fat
- 9g
- Folate
- 82mcg
per 1/2 cup mix (78g)
On saleProtein for the money · 24.8 g per $Aisle: Aisle 9, B2Also at 344 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (82 per serving).
4.General Mills Rice Chex Cereal, 18 oz
$3.76$4.97- Cals
- 150
- Protein
- 2g
- Carbs
- 35g
- Fat
- 1g
- Folate
- 296mcg
per 1 1/3 cup (40g)
On saleAisle: Aisle 10, A7Also at 343 of 345 H-E-B storesWhy it's high in folate
Folic acid per serving is 400mcg, exceeding the 20% DV threshold.
- Folic Acid
5.Solem Cooked Quinoa, 8 oz
$3.98- Cals
- 272
- Protein
- 10g
- Carbs
- 48g
- Fat
- 5g
- Folate
- 95mcg
per 8 oz (227g)
Aisle: In Produce on the Front WallAlso at 52 of 345 H-E-B storesWhy it's high in folate
Folate per serving is 95mcg, 23.8% of Daily Value, above 20% DV.
- Folate 77.7mcg per 185g (scaled to 95mcg for 227g)
6.Bush's Best Organic Black Beans, 15 oz
$1.98- Cals
- 120
- Protein
- 8g
- Carbs
- 22g
- Fat
- 1g
- Folate
- 130mcg
per 1/2 cup (130g)
Aisle: Aisle 7Also at 250 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (130 per serving).
7.Hill Country Fare Angel Hair Pasta, 16 oz
$0.98- Cals
- 200
- Protein
- 7g
- Carbs
- 41g
- Fat
- 1g
- Folate
- 215mcg
per 2 oz (56g-about 1/8 pkg)
Protein for the money · 57.1 g per $Aisle: Aisle 6Also at 318 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (215 per serving).
8.H-E-B Organics Fresh Romaine, Butter Lettuce & Arugula Blend, 5 oz
$2.79- Cals
- 30
- Protein
- 3g
- Carbs
- 4g
- Fat
- 0.5g
- Folate
- 145mcg
per 1 package (142g)
Aisle: In Produce on the Right Wall, B9Also at 241 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (145 per serving).
9.H-E-B Frozen Whole Leaf Spinach, 10 oz
$1.26- Cals
- 30
- Protein
- 3g
- Carbs
- 3g
- Fat
- 0g
- Folate
- 150mcg
per ⅓ cup (83g)
Aisle: Aisle 16Also at 325 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (150 per serving).
10.Green Valley Organics Garbanzo Beans, 15.5 oz
$1.88- Cals
- 130
- Protein
- 7g
- Carbs
- 21g
- Fat
- 2g
- Folate
- 80mcg
per 0.5 cup (130g)
Aisle: Aisle 7Also at 256 of 345 H-E-B storesWhy it's high in folate
Folate ≥80mcg met (80 per serving).
See all 510 foods high in folate at Bee Cave H-E-B
500 more, with live stock, aisle and price when available.
More at Bee Cave H-E-B
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.