366 High in vitamin D foods in stock at Beaumont H-E-B plus! (Beaumont, TX)
366 foods high in vitamin D were in stock at this H-E-B on Oct 29, 2026, out of 24,417 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
At least 4 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.
Showing 10 of 366

1.General Mills Cinnamon Chex Cereal - Family Size, 19.2 oz
$3.76$4.97- Cals
- 160
- Protein
- 2g
- Carbs
- 33g
- Fat
- 3.5g
- Vitamin D
- 4mcg
per 1.00 Cup
On saleAisle: Aisle 9, A10Also at 342 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D content is 4mcg per serving, which is 20% of the Daily Value.
- Vitamin D 4mcg per serving

2.H-E-B Fish Market Salmon & Crawfish Burger Patties - Creole, 2 ct
$6.00$7.00- Cals
- 390
- Protein
- 28g
- Carbs
- 16g
- Fat
- 24g
- Vitamin D
- 12mcg
per 1 piece (170g)
On saleAisle: In Meal Simple, A7Also at 90 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which exceeds the 20% DV threshold of 4mcg.
- Vitamin D: 12mcg (60% DV)

3.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz
$5.97$6.78- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Vitamin D
- 4.9mcg
per 1 bottle
On saleAisle: Aisle 12, B6Also at 252 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4.9mcg per serving, which is 20% of the Daily Value (20mcg), meeting the FDA 'high in' threshold.
- Vitamin D 4.9mcg

4.Fritos Flamin' Hot Flavored Corn Chips, 9.25 oz
$3.97$4.48- Cals
- 160
- Protein
- 2g
- Carbs
- 16g
- Fat
- 10g
- Vitamin D
- 16mcg
per About 28 chips (28g)
On saleAisle: Aisle 11, A15Also at 341 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (16 per serving).

5.H-E-B Wild Caught Frozen Alaska Sockeye Salmon Fillets, 10 oz
$10.80- Cals
- 220
- Protein
- 28g
- Carbs
- 0g
- Fat
- 12g
- Vitamin D
- 21.3mcg
per about 1 fillet (142g)
Aisle: In Seafood on the Left Wall, A14Also at 324 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D estimated 21.3mcg per serving, exceeding 4mcg threshold.
- Typical vitamin D in sockeye salmon: ~15mcg/100g

6.Meal Simple by H-E-B Atlantic Salmon Portions Entrée, 2 ct
$10.75- Cals
- 290
- Protein
- 29g
- Carbs
- 0g
- Fat
- 19g
- Vitamin D
- 10mcg
per 1 portion (141g)
Aisle: In Meal Simple, A3Also at 210 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (10 per serving).

7.Circle Seafoods Frozen Alaska Pink Salmon Fillets, 12 oz, 3 ct
$7.97- Cals
- 140
- Protein
- 23g
- Carbs
- 0g
- Fat
- 5g
- Vitamin D
- 12mcg
per 4 oz (113g)
Aisle: In Seafood on the Left Wall, A14Also at 220 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 12mcg per serving, which is 60% of the Daily Value (20mcg).
- Vitamin D: 12μg (82% DV)

8.Riverence Whole Rainbow Trout, 32 oz
$7.97- Cals
- 130
- Protein
- 20g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 12.7mcg
per 1 serving (113g)
Protein for the money · 20.1 g per $Aisle: In Seafood on the Left Wall, A13Also at 80 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D ≥4mcg met (12.7 per serving).

9.H-E-B Responsibly Raised Fresh Whole Red Tilapia, Avg. 2.3 lbs
$11.43- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 4mcg
per 4 oz edible portion (113g)
Protein for the money · 18.5 g per $Aisle: In Seafood on the Left Wall, A1Also at 67 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 4mcg per serving, meeting the 20% DV 'high in' threshold.
- Vitamin D 4mcg (160iu)

10.H-E-B Grade A Cage Free Jumbo Brown Eggs, 12 ct
$3.26- Cals
- 90
- Protein
- 8g
- Carbs
- 0g
- Fat
- 6g
- Vitamin D
- 5.5mcg
per 1 egg (63g)
Protein for the money · 29.4 g per $Aisle: In Dairy on the Back Wall, A36Also at 303 of 345 H-E-B storesWhy it's high in vitamin d
Vitamin D is 5.5mcg per serving, exceeding the 4mcg threshold (20% DV).
- vitamin D: 5.5mcg
See all 366 foods high in vitamin D at Beaumont H-E-B plus!
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.