2,662 Immune-supportive foods in stock at Tech Ridge H-E-B (Austin, TX)
2,662 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,502 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,662
1.Olympia Provisions Saucisson Sec French-Style Salami, 4.2 oz
$5.49$10.98- Cals
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
per 1 oz (28g)
On saleAisle: On the Right Edge of Deli, B17Also at 80 of 345 H-E-B storesOn sale here at $5.49. Regular price $10.98 at North Hills H-E-B (4.6 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: unknown
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce, B6Also at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.PuraVida KidsLife White Cheddar Mac Frozen Meal, 6.5 oz
$2.53$4.98- Cals
- 300
- Protein
- 11g
- Carbs
- 91g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 1.2mcg
- Zinc
- 1.2mg
- Selenium
- 10mcg
per 1 bowl (184g)
On saleAisle: Aisle 18, B15Also at 11 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.2mcg per serving
- zinc: 1.2mg per serving
4.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In Produce, A1Also at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
5.H-E-B Reduced Sodium Chunk Light Tuna in Water, 4 pk
$4.92- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin D
- 2mcg
per 1 can drained (113g)
Protein for the money · 18.7 g per $Aisle: Aisle 8, A20Also at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
6.Hill Country Fare Boneless Skinless Chicken Breasts, Avg. 3.15 lbs
$10.99- Cals
- 120
- Protein
- 22g
- Carbs
- 0g
- Fat
- 2.5g
- Vitamin C
- 1mg
- Zinc
- 0.6mg
- Selenium
- 22mcg
per 4 oz (112 g)
Protein for the money · 30 g per $Aisle: In Meat Market on the Left Wall, A20Also at 343 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 1mg per serving
- vitamin D: unknown
- zinc: 0.6mg per serving
7.Force of Nature Grass Fed Ground Elk, 90% Lean, 14 oz
$13.99- Cals
- 200
- Protein
- 25g
- Carbs
- 0g
- Fat
- 10g
- Vitamin D
- 0mcg
- Zinc
- 4mg
- Selenium
- 20mcg
per 4 oz (112g)
Aisle: In Meat Market on the Left Wall, A9Also at 185 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 4mg per serving
8.H-E-B Responsibly Raised Fresh Whole Red Tilapia - Texas-Size Pack, Avg. 2.5 lbs
$11.93- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Zinc
- 0.4mg
- Selenium
- 42mcg
per 4 oz (113g)
Protein for the money · 19.3 g per $Aisle: On the Left Edge of Seafood, B4Also at 53 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 0.4mg per serving
9.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag
$23.99- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
- Vitamin C
- 0mg
- Vitamin D
- 0.1mcg
- Zinc
- 1.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A12Also at 313 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.1mcg per serving
- zinc: 1.8mg per serving
10.Great Catch Frozen Wild Caught Ahi Tuna Steaks, 12 oz
$7.97- Cals
- 190
- Protein
- 44g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 5mcg
- Zinc
- 0.5mg
- Selenium
- 70mcg
per 6 oz (170g)
Aisle: In Seafood on the Back Wall, A24Also at 336 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 5mcg per serving
- zinc: 0.5mg per serving
See all 2,662 immune-supportive foods at Tech Ridge H-E-B
2,652 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.