2,646 Cholesterol-friendly foods in stock at Tech Ridge H-E-B (Austin, TX)
2,646 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 25,502 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,646
1.Hill Country Fare Whole Kernel Corn, 29 oz
$1.10$1.22- Cals
- 80
- Protein
- 1g
- Carbs
- 17g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (125g)
On saleAisle: Aisle 8, A10Also at 228 of 345 H-E-B storesOn sale here at $1.10. Regular price $1.22 at H-E-B Pflugerville FM 685 (4.2 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B3Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B8Also at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 4g
per 1/3 bag (40g)
On saleAisle: In Produce, B6Also at 199 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: unknown
5.Hill Country Fare Real Egg - Original , 32 oz
$4.78- Cals
- 25
- Protein
- 5g
- Carbs
- 0g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 3 tbsp (46g)
Protein for the money · 20.6 g per $Aisle: In Dairy on the Right Wall, B22Also at 329 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
6.H-E-B Responsibly Raised Fresh Whole Red Tilapia - Texas-Size Pack, Avg. 2.5 lbs
$11.93- Cals
- 110
- Protein
- 23g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0.6g
- Fiber
- 0g
per 4 oz (113g)
Protein for the money · 19.3 g per $Aisle: On the Left Edge of Seafood, B4Also at 53 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.6g per serving
- cholesterol: 55mg per serving
7.Supreme Chana Dall Lentils, 2 lbs
$3.28- Cals
- 384
- Protein
- 21g
- Carbs
- 60.5g
- Fat
- 6.4g
- Sat fat
- 1.2g
- Fiber
- 17.2g
per 0.50 Cup
Protein for the money · 57.6 g per $Aisle: Aisle 6Also at 17 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 1.2g per serving
- cholesterol: 0mg per serving
8.Central Market Yellowfin Tuna Fillets - Spring Water, 6.3 oz
$6.98- Cals
- 70
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 1g
- Fiber
- 0g
per 1/2 jar (85g)
Aisle: Aisle 8, A21Also at 179 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 1g per serving
- cholesterol: 30mg per serving
9.Supreme Chick Peas Garbanzos, 4 lb
$6.48- Cals
- 390
- Protein
- 21g
- Carbs
- 63g
- Fat
- 5g
- Sat fat
- 0g
- Fiber
- 17g
per 0.5 cup (101g)
Protein for the money · 58.3 g per $Aisle: Aisle 6Also at 42 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
10.H-E-B Solid White Albacore Tuna in Water, 5 oz
$1.75- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 2 oz drained (56g)
Protein for the money · 19.4 g per $Aisle: Aisle 8, A20Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 40mg per serving
See all 2,646 cholesterol-friendly foods at Tech Ridge H-E-B
2,636 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.