1,650 Whole30 foods in stock at SoCo H-E-B (Austin, TX)
1,650 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 26,737 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,650

1.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 12 ct
$8.66$12.94- Cals
- 230
- Protein
- 4g
- Carbs
- 27g
- Fat
- 12g
per 1 bar (48g)
On saleAisle: Aisle 10, B25Also at 27 of 345 H-E-B storesOn sale here at $8.66. Regular price $12.94 at Lake Austin H-E-B (3.4 mi away).
Why it's whole30
Only cashews and dates; no added sugar, no grains, no dairy; Whole30 compliant.
- Ingredients: Cashews, Dates.
- Whole30 approved (per nutriscan)

2.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$1.63$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
per 1 pouch (74g)
On saleAisle: Aisle 8, B24Also at 247 of 345 H-E-B storesOn sale here at $1.63. Regular price $2.18 at Riverside H-E-B plus! (1.9 mi away).
Why it's whole30
Ingredients are compliant: salmon, olive oil, salt – no added sugar, dairy, grains, or legumes.
- Pink salmon, extra virgin olive oil, salt
- No added sugar

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A17Also at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

5.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A14Also at 304 of 345 H-E-B storesWhy it's whole30
Tomatoes are compliant with Whole30 rules (no added sugar, no grains, no dairy).
- No added sugars, no grains, no dairy.

6.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
per 1 orange (281g)
On saleAisle: In Produce, A4Also at 334 of 345 H-E-B storesWhy it's whole30
Single-ingredient whole fruit with no added sugar, grains, or preservatives.
- Ingredients: Orange

7.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: Back Edge of Meat Market, B5Also at 171 of 345 H-E-B storesWhy it's whole30
Single-ingredient beef with no added sugars, grains, dairy, or legumes.
- Ingredients: Beef

8.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
per 17 shrimp (113g)
On saleAisle: In SeafoodAlso at 87 of 345 H-E-B storesWhy it's whole30
Single-ingredient seafood with no added sugar, dairy, grains, or legumes.
- Ingredients: Shrimp

9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce on the Left Wall, A29Also at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
per 1 peach (225g edible portion)
On saleAisle: In Produce, B9Also at 317 of 345 H-E-B storesWhy it's whole30
Single ingredient, no added sugar, no additives.
- ingredients: Peach
See all 1,650 Whole30-compatible foods at SoCo H-E-B
1,640 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.