1,699 Whole30 foods in stock at SoCo H-E-B (Austin, TX)

1,699 Whole30-compatible foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.

Showing 10 of 1,699

  1. Fresh Green Bartlett Pear, Avg. 0.5 lb

    1.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B5Also at 339 of 345 H-E-B stores

    Why it's whole30

    Approved Whole30 food: single ingredient, no added sugar, no grains, no dairy.

    • Fresh fruit
    • no added sugars
    • no additives
    Check it at your store in the app →
  2. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    2.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g

    per 1 apple (231g)

    On saleAisle: In Produce, B11Also at 268 of 345 H-E-B stores

    Why it's whole30

    Apples are a whole fruit with no added sugar, compliant with Whole30.

    • Ingredient: Apples
    Check it at your store in the app →
  3. Fresh Envy Apple, Avg. 0.61 lb

    3.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.15
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g

    per 1 medium apple (182g)

    On saleAisle: In Produce, B7Also at 339 of 345 H-E-B stores

    Why it's whole30

    Apples are a single-ingredient whole food with no added sugar, grains, dairy, or legumes, fitting Whole30 guidelines.

    • Ingredients: Apples
    Check it at your store in the app →
  4. Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    4.Pure Flavor Mini Munchies Snack Sized Veggies, 4 oz

    $0.97$1.68
    Cals
    22
    Protein
    1g
    Carbs
    5.1g
    Fat
    0.2g

    per 1 pack (113g)

    On saleAisle: In Produce, A16Also at 160 of 345 H-E-B stores

    Why it's whole30

    Compliant-only ingredients: fresh tomatoes, cucumbers, and peppers with no sugar, dairy, grains, legumes, or additives.

    • Bite-sized tomatoes
    • Bite-sized cucumbers
    • Bite-sized peppers
    Check it at your store in the app →
  5. Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz

    5.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz

    $11.34
    Cals
    200
    Protein
    19g
    Carbs
    0g
    Fat
    14g

    per 4 oz (112g)

    Protein for the money · 18.6 g per $Aisle: In Meat Market, B7Also at 330 of 345 H-E-B stores

    Why it's whole30

    Single ingredient (Cornish hen) with no added sugars, grains, legumes, dairy, or additives, compliant with Whole30.

    • Premium Cornish hens without giblets
    Check it at your store in the app →
  6. H-E-B Chunk Light Tuna in Water, 12 oz

    6.H-E-B Chunk Light Tuna in Water, 12 oz

    $2.58
    Cals
    90
    Protein
    20g
    Carbs
    0g
    Fat
    0g

    per 3 oz drained (85g)

    Protein for the money · 23.3 g per $Aisle: Aisle 8, B25Also at 343 of 345 H-E-B stores

    Why it's whole30

    Approved: only tuna, water, salt.

    • Ingredients: Tuna, water, salt
    Check it at your store in the app →
  7. Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    7.Great Catch Frozen Wild Caught Snapper Fillets, 12 oz

    $10.47
    Cals
    170
    Protein
    35g
    Carbs
    0g
    Fat
    3g

    per 6 oz (170g)

    Aisle: In Seafood on the Left Wall, A6Also at 317 of 345 H-E-B stores

    Why it's whole30

    Only ingredient is fish, compliant with Whole30 guidelines.

    • Snapper.
    Check it at your store in the app →
  8. H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb

    8.H-E-B 100% Pure Extra Lean Ground Beef, 96% Lean, 1 lb

    $8.29
    Cals
    140
    Protein
    24g
    Carbs
    0g
    Fat
    5g

    per 4 oz (112 g)

    Aisle: In Meat Market on the Left Wall, A9Also at 332 of 345 H-E-B stores

    Why it's whole30

    No added sugar, no grains, no dairy, no legumes; ingredients are 100% beef.

    • no additives or preservatives
    • 100% pure ground beef
    Check it at your store in the app →
  9. Central Market Solid White Albacore Tuna, 5 oz

    9.Central Market Solid White Albacore Tuna, 5 oz

    $2.48
    Cals
    150
    Protein
    33g
    Carbs
    0g
    Fat
    1g

    per 1 can (142g)

    Aisle: Aisle 8, B25Also at 267 of 345 H-E-B stores

    Why it's whole30

    Ingredients are compliant: tuna, water, salt.

    • Solid White Albacore Tuna, Water, Salt.
    Check it at your store in the app →
  10. Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    10.Hill Country Fare Frozen Uncooked Boneless Chicken Breasts, 3 lb bag

    $8.99
    Cals
    110
    Protein
    22g
    Carbs
    0g
    Fat
    2.5g

    per 4 oz (112g)

    Protein for the money · 29.9 g per $Aisle: On the Right Edge of Meat Market, B16Also at 331 of 345 H-E-B stores

    Why it's whole30

    Ingredient list contains only chicken breast — no added sugar, dairy, grains, legumes, carrageenan, or sulfites.

    • Ingredients: boneless, skinless chicken breast
    • Sugars 0g per serving
    Check it at your store in the app →

See all 1,699 Whole30-compatible foods at SoCo H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,699 in the app