2,555 PCOS-friendly foods in stock at SoCo H-E-B (Austin, TX)

2,555 PCOS-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened on glycemic load and ultra-processing against the International PCOS Guideline's dietary advice.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Added sugars ≤5 g/serving, low glycemic load, non-ultra-processed, non-alcoholic profile with a low-GI / Mediterranean / whole-food positive signal — aligned with the 2023 International Evidence-based PCOS Guideline.

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See all 2,555 PCOS-friendly foods at SoCo H-E-B

2,545 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 2,555 in the app

2,555 PCOS-friendly foods in stock at SoCo H-E-B (Austin, TX)

1.Green Giant Whole Kernel Sweet Corn, 15.25 oz

2.Fresh Green Bartlett Pear, Avg. 0.5 lb

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

4.Fresh Envy Apple, Avg. 0.61 lb

5.H-E-B Organics Fresh Ground Turkey, 16 oz

6.H-E-B Small Red Beans, 16 oz

7.Tyson All Natural Premium Cornish Hen - Twin Pack, 44 oz

8.Hill Country Fare Frozen Uncooked Boneless Chicken Thighs, 3 lb bag

9.Fresh Chicken Livers, 1.25 lb

10.H-E-B Natural Frozen Raw Chicken Breasts, 2 lb bag

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