2,612 Minimally processed foods in stock at SoCo H-E-B (Austin, TX)
2,612 minimally processed foods were in stock at this H-E-B on Sep 15, 2026, out of 26,737 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Single-ingredient or simply cooked, dried or frozen foods that are only a few steps from the whole food.
Showing 10 of 2,612

1.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 8, B26Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Riverside H-E-B plus! (1.9 mi away).
Why it's minimally processed
Only four ingredients: light tuna, water, vegetable broth, salt. Minimal processing.
- Ingredients: Light Tuna, Water, Vegetable Broth, Salt.

2.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
per 3 oz (85g)
On saleAisle: Aisle 8, B24Also at 77 of 345 H-E-B storesOn sale here at $4.94. Regular price $9.88 at Westlake H-E-B (5.6 mi away).
Why it's minimally processed
Single ingredient (salmon) plus sea salt, cooked once, no fillers or preservatives.
- Ingredients: Sockeye salmon and sea salt
- No fillers

3.Live To Give Purified Water, 1 L
$0.82$1.58- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 liter (33.81 fl oz)
On saleAisle: Aisle 13, A21Also at 193 of 345 H-E-B storesOn sale here at $0.82. Regular price $1.58 at Mueller H-E-B (5.4 mi away).
Why it's minimally processed
Product is purified water with a few minerals added for taste; simple process.
- Purified Water, Magnesium Sulfate, Potassium Bicarbonate and Potassium Chloride.

4.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$4.67$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
per 1 can drained (113g)
On saleAisle: Aisle 8, B25Also at 94 of 345 H-E-B storesWhy it's minimally processed
Product is single ingredient (white tuna) with water, broth, and salt.
- Ingredients: White Tuna, Water, Vegetable Broth, Sea Salt

5.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 12 ct
$8.66$12.94- Cals
- 230
- Protein
- 4g
- Carbs
- 27g
- Fat
- 12g
per 1 bar (48g)
On saleAisle: Aisle 10, B25Also at 27 of 345 H-E-B storesWhy it's minimally processed
Only two whole food ingredients, no processing.
- Ingredients: Cashews, Dates.

6.StarKist Wild Caught Light Tuna in Water Pouches, 8 ct
$5.52$8.24- Cals
- 90
- Protein
- 20g
- Carbs
- 0g
- Fat
- 0.5g
per 1 can drained (113g)
On saleAisle: Aisle 8, B26Also at 240 of 345 H-E-B storesWhy it's minimally processed
Product is simply cooked and canned tuna with minimal ingredients.
- Ingredients: Light Tuna, Water, Vegetable Broth, Salt

7.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
per 4 oz (112g)
On saleAisle: In Meat Market, A0Also at 287 of 345 H-E-B storesWhy it's minimally processed
Product is raw meat with no added substances, classified as minimally processed.
- ingredients: Pork

8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Left Wall, A17Also at 284 of 345 H-E-B storesWhy it's minimally processed
Sold raw as a whole vegetable; no industrial processing required.
- Fresh Acorn Squash

9.H-E-B Premium Fresh Seedless White Grapes, Avg. 2.0 lbs
$3.94$6.96- Cals
- 80
- Protein
- 1g
- Carbs
- 21g
- Fat
- 0g
per 3/4 cup (113g)
On saleAisle: In Produce, A13Also at 328 of 345 H-E-B storesWhy it's minimally processed
Fresh grapes are minimally processed with no industrial formulation.
- Seedless white grapes

10.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A14Also at 304 of 345 H-E-B storesWhy it's minimally processed
Fresh tomatoes are minimally processed (washed, packaged).
- No added ingredients, no processing beyond packing.
See all 2,612 minimally processed foods at SoCo H-E-B
2,602 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.