2,670 Iron-supportive foods in stock at SoCo H-E-B (Austin, TX)

2,670 iron-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.

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See all 2,670 iron-supportive foods at SoCo H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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2,670 Iron-supportive foods in stock at SoCo H-E-B (Austin, TX)

1.PuraVida KidsLife Baja Bowl Jr., 5.5 oz

2.PuraVida KidsLife White Cheddar Mac Frozen Meal, 6.5 oz

3.Tapatio Chicken Enchiladas Frozen Meal, 10 oz

4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs

5.H-E-B Natural Ground Bison, 1 lb

6.Central Market Solid White Albacore Tuna, 5 oz

7.Silver Creek Farms Frozen Rainbow Trout Fillets, 16 oz

8.Frozen Striped Pangasius / Swai Fillets, 64 oz

9.Philly Seafood Raw Texas White Shrimp, Farm Raised, 36-50 ct, 16 oz

10.Force of Nature Grass Fed Regenerative Ground Bison, 14 oz

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