1,154 Gut-friendly foods in stock at SoCo H-E-B (Austin, TX)

1,154 gut-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 26,737 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods without the emulsifiers and additives implicated in gut irritation, and with fibre or live cultures where present.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Whole/minimally-processed source of ≥3 g fiber, and free of common gut-irritant additives (carrageenan, polysorbate-80, artificial sweeteners).

Showing 10 of 1,154

See all 1,154 gut-friendly foods at SoCo H-E-B

1,144 more, with live stock, aisle and price when available.

Download on theApp Store Get it onGoogle Play

More at SoCo H-E-B

Nearby H-E-B stores

Elsewhere

Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

See all 1,154 in the app

1,154 Gut-friendly foods in stock at SoCo H-E-B (Austin, TX)

1.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 12 ct

2.Fresh Acorn Squash, Avg. 1.67 lbs

3.Fresh Large Navel Orange, Avg. 0.62 lb

4.Fresh Organic Bartlett Pears, 2 lb bag

5.Lovebird Grain Free Cinnamon O's Cereal, 7 oz

6.H-E-B Deli Original Goat Cheese Log, 4 oz

7.H-E-B Deli Goat Cheese Crumbles, 4 oz

8.H-E-B Fresh Honeycrisp Apples, 3 lb bag

9.Goya Black Beans, 15.5 oz

10.Goya Chick Peas, 15.5 oz

More at SoCo H-E-B

Nearby H-E-B stores

Elsewhere