2,743 Cholesterol-friendly foods in stock at SoCo H-E-B (Austin, TX)

2,743 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.

Showing 9 of 2,743

  1. Green Giant Whole Kernel Sweet Corn, 15.25 oz

    1.Green Giant Whole Kernel Sweet Corn, 15.25 oz

    $0.40$1.48
    Cals
    70
    Protein
    2g
    Carbs
    12g
    Fat
    1g
    Sat fat
    0g
    Fiber
    2g

    per 1/2 cup (125g)

    On saleProtein for the money · 17.5 g per $Aisle: In Grocery, B90Also at 118 of 345 H-E-B stores

    On sale here at $0.40. Regular price $1.48 at Lake Austin H-E-B (3.4 mi away).

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  2. Fresh Green Bartlett Pear, Avg. 0.5 lb

    2.Fresh Green Bartlett Pear, Avg. 0.5 lb

    $0.49$1.25
    Cals
    98
    Protein
    1g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5g

    per 1 medium pear (166g)

    On saleAisle: In Produce, B5Also at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  3. H-E-B Fresh Honeycrisp Apples, 3 lb bag

    3.H-E-B Fresh Honeycrisp Apples, 3 lb bag

    $2.99$6.44
    Cals
    120
    Protein
    0g
    Carbs
    32g
    Fat
    0g
    Sat fat
    0g
    Fiber
    5.5g

    per 1 apple (231g)

    On saleAisle: In Produce, B11Also at 268 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  4. Fresh Envy Apple, Avg. 0.61 lb

    4.Fresh Envy Apple, Avg. 0.61 lb

    $0.59$1.15
    Cals
    90
    Protein
    0g
    Carbs
    25g
    Fat
    0g
    Sat fat
    0g
    Fiber
    4g

    per 1 medium apple (182g)

    On saleAisle: In Produce, B7Also at 339 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  5. Singleton Sea Scallops - Wild Caught, 10 oz

    5.Singleton Sea Scallops - Wild Caught, 10 oz

    $12.97
    Cals
    100
    Protein
    19g
    Carbs
    3g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 3 oz (85g)

    Aisle: In Seafood on the Left Wall, A4Also at 155 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 35mg per serving
  6. H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz

    $1.18
    Cals
    100
    Protein
    23g
    Carbs
    0g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    0g

    per 1 can drained (113g)

    Protein for the money · 19.5 g per $Aisle: Aisle 8, B25Also at 342 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 50mg per serving
  7. H-E-B Frozen Broccoli Cuts, 40 oz

    7.H-E-B Frozen Broccoli Cuts, 40 oz

    $2.85
    Cals
    25
    Protein
    3g
    Carbs
    5g
    Fat
    0g
    Sat fat
    0g
    Fiber
    2g

    per 1 cup (85g)

    Aisle: Aisle 16, B13Also at 281 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving
  8. Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    8.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz

    $1.38
    Cals
    90
    Protein
    15g
    Carbs
    0g
    Fat
    1g
    Sat fat
    0g
    Fiber
    0g

    per 1 pouch (71g)

    Aisle: Aisle 8, B24Also at 275 of 345 H-E-B stores

    Why it's cholesterol-friendly

    • saturated fat: 0g per serving
    • cholesterol: 45mg per serving
  9. H-E-B Lentils, 16 oz

    9.H-E-B Lentils, 16 oz

    $1.92
    Cals
    100
    Protein
    9g
    Carbs
    18g
    Fat
    0.5g
    Sat fat
    0g
    Fiber
    7g

    per 1/4 cup (32g)

    Protein for the money · 65.6 g per $Aisle: Aisle 7, B9Also at 343 of 345 H-E-B stores

    Why it's cholesterol-friendly

    Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.

    • saturated fat: 0g per serving
    • cholesterol: 0mg per serving

See all 2,743 cholesterol-friendly foods at SoCo H-E-B

2,734 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.