2,743 Cholesterol-friendly foods in stock at SoCo H-E-B (Austin, TX)
2,743 cholesterol-friendly foods were in stock at this H-E-B on Oct 29, 2026, out of 26,891 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 9 of 2,743

1.Green Giant Whole Kernel Sweet Corn, 15.25 oz
$0.40$1.48- Cals
- 70
- Protein
- 2g
- Carbs
- 12g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 2g
per 1/2 cup (125g)
On saleProtein for the money · 17.5 g per $Aisle: In Grocery, B90Also at 118 of 345 H-E-B storesOn sale here at $0.40. Regular price $1.48 at Lake Austin H-E-B (3.4 mi away).
Why it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

2.Fresh Green Bartlett Pear, Avg. 0.5 lb
$0.49$1.25- Cals
- 98
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5g
per 1 medium pear (166g)
On saleAisle: In Produce, B5Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

3.H-E-B Fresh Honeycrisp Apples, 3 lb bag
$2.99$6.44- Cals
- 120
- Protein
- 0g
- Carbs
- 32g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 5.5g
per 1 apple (231g)
On saleAisle: In Produce, B11Also at 268 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

4.Fresh Envy Apple, Avg. 0.61 lb
$0.59$1.15- Cals
- 90
- Protein
- 0g
- Carbs
- 25g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 4g
per 1 medium apple (182g)
On saleAisle: In Produce, B7Also at 339 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

5.Singleton Sea Scallops - Wild Caught, 10 oz
$12.97- Cals
- 100
- Protein
- 19g
- Carbs
- 3g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 3 oz (85g)
Aisle: In Seafood on the Left Wall, A4Also at 155 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 35mg per serving

6.H-E-B Reduced Sodium Chunk Light Tuna in Water, 5 oz
$1.18- Cals
- 100
- Protein
- 23g
- Carbs
- 0g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 0g
per 1 can drained (113g)
Protein for the money · 19.5 g per $Aisle: Aisle 8, B25Also at 342 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 50mg per serving

7.H-E-B Frozen Broccoli Cuts, 40 oz
$2.85- Cals
- 25
- Protein
- 3g
- Carbs
- 5g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 2g
per 1 cup (85g)
Aisle: Aisle 16, B13Also at 281 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving

8.Hill Country Fare Chunk White Albacore Tuna in Water Pouch, 2.5 oz
$1.38- Cals
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 1g
- Sat fat
- 0g
- Fiber
- 0g
per 1 pouch (71g)
Aisle: Aisle 8, B24Also at 275 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 45mg per serving

9.H-E-B Lentils, 16 oz
$1.92- Cals
- 100
- Protein
- 9g
- Carbs
- 18g
- Fat
- 0.5g
- Sat fat
- 0g
- Fiber
- 7g
per 1/4 cup (32g)
Protein for the money · 65.6 g per $Aisle: Aisle 7, B9Also at 343 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,743 cholesterol-friendly foods at SoCo H-E-B
2,734 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.