315 High in zinc foods in stock at Slaughter and Manchaca H-E-B (Austin, TX)

315 foods high in zinc were in stock at this H-E-B on Sep 15, 2026, out of 24,039 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 2.2 mg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 315

  1. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    1.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4mg

    per 4 oz (113g)

    On saleAisle: In MarketAlso at 171 of 345 H-E-B stores

    Why it's high in zinc

    Estimated zinc per serving is 4mg, exceeding the 2.2mg FDA threshold for 'high in'.

    • Zinc: 4mg per serving (estimated)
  2. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    2.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Zinc
    4.5mg

    per 1 serving (4 oz, 113g)

    On saleAisle: In MarketAlso at 105 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4.5 per serving).

  3. H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    3.H-E-B Wild Caught Cold Water Raw Lobster Tail, 6 - 7 oz

    $9.97$12.97
    Cals
    110
    Protein
    23g
    Carbs
    1g
    Fat
    0.5g
    Zinc
    4mg

    per 1 tail (121g)

    On saleAisle: In Seafood on the Back WallAlso at 199 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (4 per serving).

  4. Galli Parmigiano Reggiano Wedge, 5.3 oz

    4.Galli Parmigiano Reggiano Wedge, 5.3 oz

    $7.46$8.98
    Cals
    120
    Protein
    10g
    Carbs
    0g
    Fat
    9g
    Zinc
    2.5mg

    per 1-inch cube (30g)

    On saleAisle: In Deli on the Right WallAlso at 151 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

  5. General Mills Cheerios Cereal, 8.9 oz

    5.General Mills Cheerios Cereal, 8.9 oz

    $2.97$3.47
    Cals
    140
    Protein
    5g
    Carbs
    29g
    Fat
    2.5g
    Zinc
    2.2mg

    per 1 1/2 cup

    On saleAisle: Aisle 9Also at 246 of 345 H-E-B stores

    Why it's high in zinc

    Zinc = 2.2mg per serving (≥2.2mg FDA "high in" threshold).

    • zinc: 2.2mg per serving
  6. Force of Nature Grassfed Beef Sirloin, 8 oz

    6.Force of Nature Grassfed Beef Sirloin, 8 oz

    $11.99$13.99
    Cals
    420
    Protein
    46g
    Carbs
    0g
    Fat
    26g
    Zinc
    5.5mg

    per 8 oz (226g)

    On saleAisle: In Meat Market on the Back Wall, B3Also at 113 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (5.5 per serving).

  7. BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    7.BODYARMOR Fruit Punch Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    90
    Protein
    0g
    Carbs
    19g
    Fat
    0g
    Zinc
    7.7mg

    per 12.00 Ounce

    On saleAisle: Aisle 13Also at 285 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 7.7mg per serving, 70% DV.

    • Zinc 7.7mg
  8. BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    8.BODYARMOR Lyte Peach Mango Electrolyte Sports Drink 8 pk Bottles, 12 oz

    $5.97$6.78
    Cals
    15
    Protein
    0g
    Carbs
    4g
    Fat
    0g
    Zinc
    7.7mg

    per 1 bottle

    On saleAisle: Aisle 13Also at 187 of 345 H-E-B stores

    Why it's high in zinc

    Zinc is 7.7mg per serving, which is 70% of the Daily Value (11mg), exceeding the 20% DV threshold.

    • Zinc 7.7mg
  9. BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    9.BODYARMOR Zero Sugar Sports Drink 8 pk Bottles - Cherry Berry Lemonade, 12 oz

    $5.97$6.78
    Cals
    10
    Protein
    0g
    Carbs
    0g
    Fat
    0g
    Zinc
    5.8mg

    per 1 bottle (12 fl oz)

    On saleAisle: Aisle 13Also at 137 of 345 H-E-B stores

    Why it's high in zinc

    Zinc per serving is 5.8mg, which is 52.7% of the Daily Value (≥20% = high).

    • Zinc 5.8mg
  10. Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    10.Previously Frozen St. Louis Style Pork Ribs, Avg. 3.35 lbs

    $10.99$12.36
    Cals
    314
    Protein
    17.5g
    Carbs
    0g
    Fat
    27g
    Zinc
    2.5mg

    per 4 oz (112g)

    On saleAisle: Front Edge of Meat MarketAlso at 333 of 345 H-E-B stores

    Why it's high in zinc

    Zinc ≥2.2mg met (2.5 per serving).

See all 315 foods high in zinc at Slaughter and Manchaca H-E-B

305 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.