1,776 Heart-healthy foods in stock at Slaughter and Manchaca H-E-B (Austin, TX)
1,776 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 24,039 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,776
1.H-E-B 100% Whole Wheat Thin Spaghetti Noodles, 16 oz
$0.47$1.33- Cals
- 200
- Protein
- 7g
- Carbs
- 40g
- Fat
- 1.5g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 5g
per 1/8 package (56g)
On saleAisle: Aisle 5Also at 174 of 345 H-E-B storesOn sale here at $0.47. Regular price $1.33 at Slaughter and South Congress H-E-B (2.3 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 5g per serving
2.LÄRABAR Fruit & Nut Snack Bars - Cashew Cookie, 12 ct
$4.65$12.94- Cals
- 230
- Protein
- 4g
- Carbs
- 27g
- Fat
- 12g
- Sat fat
- 2g
- Sodium
- 10mg
- Fiber
- 3g
per 1 bar (48g)
On saleAisle: Aisle 9, A22Also at 27 of 345 H-E-B storesOn sale here at $4.65. Regular price $12.94 at Brodie Lane H-E-B (2.8 mi away).
Why it's heart-healthy
- saturated fat: 2g per serving
- sodium: 10mg per serving
- dietary fiber: 3g per serving
3.Bumble Bee Skinless & Boneless Wild Sockeye Salmon in Water, 5 oz
$2.49$4.98- Cals
- 110
- Protein
- 21g
- Carbs
- 0g
- Fat
- 3g
- Sat fat
- 1g
- Sodium
- 420mg
- Fiber
- 0g
per 1 can drained (92g)
On saleAisle: Aisle 6Also at 189 of 345 H-E-B storesOn sale here at $2.49. Regular price $4.98 at I 35 and William Cannon H-E-B (3.5 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 420mg per serving
- dietary fiber: 0g per serving
4.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 210mg
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 9Also at 91 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 210mg per serving
- dietary fiber: 3g per serving
5.Wild Planet Wild Pink Salmon, 6 oz
$6.74$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Sat fat
- 0g
- Sodium
- 200mg
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 6Also at 92 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 200mg per serving
- dietary fiber: 0g per serving
6.LÄRABAR Fruit & Nut Snack Bars - Peanut Butter Cookie, 12 ct
$12.54$12.94- Cals
- 230
- Protein
- 6g
- Carbs
- 24g
- Fat
- 12g
- Sat fat
- 1.5g
- Sodium
- 95mg
- Fiber
- 4g
per 1 bar (48g)
On saleAisle: Aisle 9, A22Also at 108 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 1.5g per serving
- sodium: 95mg per serving
- dietary fiber: 4g per serving
7.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving
8.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In ProduceAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving
9.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving
10.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.04g per serving
- sodium: 2mg per serving
- dietary fiber: 5.7g per serving
See all 1,776 heart-healthy foods at Slaughter and Manchaca H-E-B
1,766 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.