2,203 Cholesterol-friendly foods in stock at Riverside H-E-B plus! (Austin, TX)
2,203 cholesterol-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 24,632 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods low in saturated and trans fat, with soluble fibre where present. Often chosen by people watching LDL cholesterol.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with predominant unsaturated fats. Aligned with NCEP/AHA cholesterol-lowering pattern.
Showing 10 of 2,203
1.Better Oats 100 Calorie Instant Oatmeal - Maple & Brown Sugar, 10 ct
$2.52$3.78- Cals
- 100
- Protein
- 4g
- Carbs
- 18g
- Fat
- 2g
- Sat fat
- 0g
- Fiber
- 3g
per 1 pouch (28g)
On saleAisle: Aisle 9Also at 91 of 345 H-E-B storesOn sale here at $2.52. Regular price $3.78 at Slaughter and South Congress H-E-B (6.1 mi away).
Why it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
2.Del Monte Southern Style Whole Green Beans, 14.5 oz
$0.98$2.23- Cals
- 20
- Protein
- 1g
- Carbs
- 4g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (120ml)
On saleAisle: Aisle 5Also at 115 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
3.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In ProduceAlso at 297 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
4.Wild Garden Tunisian Shakshouka, 7.05 oz
$1.98$3.98- Cals
- 40
- Protein
- 1g
- Carbs
- 6g
- Fat
- 1.5g
- Sat fat
- 0g
- Fiber
- 3g
per 3.53 ounce
On saleAisle: Aisle 4Also at 6 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
5.Tacodeli Chunky Salsa - Mild, 12 oz
$3.49$6.99- Cals
- 10
- Protein
- 1g
- Carbs
- 2g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 1g
per 2 tbsp (34g)
On saleAisle: Back Edge of DeliAlso at 80 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 1mg per serving
6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
7.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
8.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's cholesterol-friendly
Saturated fat ≤1.5 g/serving and trans fat 0, not a cooking oil or fried/refined snack, with a soluble-fiber source (oats/beans/psyllium/barley). Aligned with NCEP/AHA cholesterol-lowering pattern.
- saturated fat: 0.04g per serving
- cholesterol: 0mg per serving
9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0.07g per serving
- cholesterol: 0mg per serving
10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sat fat
- 0g
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In ProduceAlso at 317 of 345 H-E-B storesWhy it's cholesterol-friendly
- saturated fat: 0g per serving
- cholesterol: 0mg per serving
See all 2,203 cholesterol-friendly foods at Riverside H-E-B plus!
2,193 more, with live stock, aisle and price when available.
More at Riverside H-E-B plus!
Nearby H-E-B stores
Elsewhere
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.