7,334 Weight-loss friendly foods in stock at North Hills H-E-B (Austin, TX)
7,334 weight-loss-friendly foods were in stock at this H-E-B on Sep 15, 2026, out of 25,563 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods that are filling for their calories: lower energy density, with fibre or protein doing the work. Often chosen by people eating in a calorie deficit.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
Showing 10 of 7,334
1.DeLallo Grilled Piquillo Peppers, 12 oz
$1.24$3.48- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Fiber
- 1g
per 0.25 Cup
On saleAisle: Aisle 5Also at 26 of 345 H-E-B storesOn sale here at $1.24. Regular price $3.48 at Burnet Rd H-E-B (4.5 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 15 kcal per serving
- protein: 0g per serving
- dietary fiber: 1g per serving
2.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Fiber
- 1g
per 1 pouch (142g)
On saleAisle: Aisle 6, B3Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Parmer and Mopac H-E-B (3 mi away).
Why it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 35g per serving
- dietary fiber: 1g per serving
3.DeLallo Nonpareil Capers, 4 oz
$1.61$4.48- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
per 1 tsp (3g)
On saleAisle: Aisle 5Also at 71 of 345 H-E-B storesOn sale here at $1.61. Regular price $4.48 at Parmer and McNeil H-E-B (3 mi away).
Why it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: unknown
4.Alessi Crushed Italian Tomatoes, 28 oz
$1.54$4.28- Cals
- 25
- Protein
- 1g
- Carbs
- 5g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (130g)
On saleAisle: Aisle 5Also at 51 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 25 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
5.Midtown by H-E-B Frozen Butternut Squash Mezzelune Filled Pasta, 8.8 oz
$2.49$4.98- Cals
- 350
- Protein
- 12.6g
- Carbs
- 53g
- Fat
- 9g
- Fiber
- 4.2g
per 10 pieces (140g)
On saleAisle: In GroceryAlso at 19 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 350 kcal per serving
- protein: 12.6g per serving
- dietary fiber: 4.2g per serving
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 30 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
7.Saratoga Still Natural Spring Water 6 pk Bottles, 16 oz
$4.33$5.78- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1 bottle (473 ml)
On saleAisle: Aisle 11Also at 109 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 0 kcal per serving
- protein: 0g per serving
- dietary fiber: 0g per serving
8.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Fiber
- 0g
per 4 oz (112g)
On saleAisle: In MarketAlso at 287 of 345 H-E-B storesWhy it's weight-loss friendly
Low-to-moderate energy density with high satiety (protein + fiber), not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 150 kcal per serving
- protein: 26.5g per serving
- dietary fiber: 0g per serving
9.StarKist Tuna Creations Bacon Ranch Flavored Tuna Pouch, 2.6 oz
$0.54$1.28- Cals
- 80
- Protein
- 14g
- Carbs
- 2g
- Fat
- 1g
- Fiber
- 0g
per 1 pouch (74g)
On saleAisle: Aisle 6, B3Also at 36 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 80 kcal per serving
- protein: 14g per serving
- dietary fiber: 0g per serving
10.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
- Fiber
- 1g
per 1/2 cup (80g)
On saleAisle: In Produce, B5Also at 297 of 345 H-E-B storesWhy it's weight-loss friendly
Low calorie / low energy density, not alcoholic or sugar-sweetened — fits a calorie deficit for weight management.
- calories: 60 kcal per serving
- protein: 1g per serving
- dietary fiber: 1g per serving
See all 7,334 weight-loss-friendly foods at North Hills H-E-B
7,324 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.