2,702 Immune-supportive foods in stock at North Hills H-E-B (Austin, TX)
2,702 immune-supportive foods were in stock at this H-E-B on Oct 29, 2026, out of 25,710 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,702
1.Texas Quail Farms Semi-Boneless Quail, 8 oz
$6.49$9.99- Cals
- 220
- Protein
- 22g
- Carbs
- 0g
- Fat
- 14g
- Vitamin C
- 9mg
per 4 oz raw (113g)
On saleAisle: In Meat Market, B3Also at 123 of 345 H-E-B storesOn sale here at $6.49. Regular price $9.99 at Parmer and Mopac H-E-B (3 mi away).
Why it's immune-supportive
- vitamin C: 9mg per serving
- vitamin D: unknown
- zinc: unknown
2.South Forty Snack Company Organic Dried Mango - Thick Slice, 4 oz
$3.98$7.98- Cals
- 130
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
- Vitamin C
- 30mg
per 1/3 bag (40g)
On saleAisle: In Produce on the Left WallAlso at 199 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 30mg per serving
- vitamin D: unknown
- zinc: unknown
3.Fresh Cara Cara Navel Orange, Avg. 0.57 lb
$0.55$1.07- Cals
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
- Vitamin C
- 90mg
- Vitamin D
- 0mcg
- Zinc
- 0.2mg
per 1 medium orange (154g)
On saleAisle: In ProduceAlso at 301 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 90mg per serving
- vitamin D: 0mcg per serving
- zinc: 0.2mg per serving
4.Riverside Frozen Whole Young Turkey, 16 - 20 lbs, Limit 1, Avg. 18.25 lbs
$15.33$27.01- Cals
- 170
- Protein
- 21g
- Carbs
- 0g
- Fat
- 9g
- Vitamin C
- 0mg
- Vitamin D
- 0mcg
- Zinc
- 2mg
- Selenium
- 20mcg
per 4 oz (112 g)
On saleAisle: Front Edge of Meat Market, A14Also at 339 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0mcg per serving
- zinc: 2mg per serving
5.H-E-B Frozen Bone-In Wings - Classic Texas-Size Pack, 4 lb bag
$23.99- Cals
- 230
- Protein
- 20g
- Carbs
- 0g
- Fat
- 17g
- Vitamin C
- 0mg
- Vitamin D
- 0.1mcg
- Zinc
- 1.8mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 313 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 0.1mcg per serving
- zinc: 1.8mg per serving
6.H-E-B Chunk White Albacore Tuna in Water, 4 pk
$6.58- Cals
- 120
- Protein
- 28g
- Carbs
- 0g
- Fat
- 1.3g
- Vitamin D
- 1.3mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 1 can drained (113g)
Protein for the money · 17 g per $Aisle: Aisle 6Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.3mcg per serving
- zinc: 0.5mg per serving
7.H-E-B Organics Fresh Ground Turkey, 16 oz
$7.99- Cals
- 160
- Protein
- 23g
- Carbs
- 0g
- Fat
- 7g
- Zinc
- 2.5mg
- Selenium
- 22mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back WallAlso at 222 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 2.5mg per serving
8.H-E-B Sushiya Tuna Sashimi, 10 pc
$12.99- Cals
- 180
- Protein
- 35g
- Carbs
- 6g
- Fat
- 0.5g
- Vitamin D
- 2mcg
- Zinc
- 0.5mg
- Selenium
- 30mcg
per 10 pieces (193g)
Aisle: In SushiAlso at 78 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: 0.5mg per serving
9.Fresh Chicken Livers, 1.25 lb
$1.96- Cals
- 120
- Protein
- 19g
- Carbs
- 0g
- Fat
- 5g
- Vitamin C
- 20mg
- Zinc
- 4mg
- Selenium
- 60mcg
per 4 oz (112 g)
Protein for the money · 48.5 g per $Aisle: In Meat Market on the Back WallAlso at 331 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 20mg per serving
- vitamin D: unknown
- zinc: 4mg per serving
10.Hill Country Fare Ground Beef, 93% Lean, 1 lb
$7.39- Cals
- 170
- Protein
- 23g
- Carbs
- 0g
- Fat
- 8g
- Zinc
- 5mg
- Selenium
- 20mcg
per 4 oz (112g)
Aisle: In Meat Market on the Back Wall, A6Also at 338 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 5mg per serving
See all 2,702 immune-supportive foods at North Hills H-E-B
2,692 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.