1,595 Whole30 foods in stock at Mueller H-E-B (Austin, TX)
1,595 Whole30-compatible foods were in stock at this H-E-B on Sep 15, 2026, out of 24,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Products whose ingredients are all allowed on the Whole30 elimination protocol: no added sugar, grains, legumes, dairy, alcohol, carrageenan or sulfites. Very few packaged foods qualify, so this list is short by design.
Showing 10 of 1,595

1.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
per 3 oz (85g)
On saleAisle: Aisle 3, A1Also at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Burnet Rd H-E-B (3.4 mi away).
Why it's whole30
Single ingredient plus salt qualifies under Whole30 guidelines (no sugar, grains, dairy, legumes).
- Ingredients: wild pink salmon and sea salt

2.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
per 4 oz (112g)
On saleAisle: In MarketAlso at 120 of 345 H-E-B storesOn sale here at $9.73. Regular price $10.99 at Ed Bluestein H-E-B (2.2 mi away).
Why it's whole30
Product is a single-ingredient whole food (pork) with no added sugar, grains, dairy, or additives.
- Ingredients: Pork
- totalSugarsG: 0

3.Fresh Moon Drop Grapes, Avg. 2.5 lbs
$4.95$9.95- Cals
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
per 1/2 cup (80g)
On saleAisle: In Produce on the Front Wall, A14Also at 297 of 345 H-E-B storesWhy it's whole30
Single-ingredient fruit with no added sugar, compliant with Whole30.
- Ingredients: Moon Drop Grapes
- No added sugar

4.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
On saleAisle: In Produce, B9Also at 284 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugar, preservatives, or non-compliant additives.
- Ingredients: Acorn squash

5.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
per 32 g
On saleAisle: In Produce, A9Also at 304 of 345 H-E-B storesWhy it's whole30
Tomatoes are compliant with Whole30 rules (no added sugar, no grains, no dairy).
- No added sugars, no grains, no dairy.

6.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs
$19.22$31.60- Cals
- 150
- Protein
- 26g
- Carbs
- 0g
- Fat
- 5g
per 4 oz (113g)
On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B storesWhy it's whole30
Single-ingredient beef with no added sugars, grains, dairy, or legumes.
- Ingredients: Beef

7.H-E-B Wild Caught Raw Jumbo Brown Texas Gulf Shrimp, lb
$7.97$12.97- Cals
- 120
- Protein
- 21g
- Carbs
- 0g
- Fat
- 2g
per 17 shrimp (113g)
On saleAisle: In Seafood on the Right Wall, B7Also at 87 of 345 H-E-B storesWhy it's whole30
Single-ingredient seafood with no added sugar, dairy, grains, or legumes.
- Ingredients: Shrimp

8.H-E-B Beef Sirloin Picanha Roast, USDA Choice, Avg. 2.86 lbs
$22.85$35.72- Cals
- 191
- Protein
- 25.2g
- Carbs
- 0g
- Fat
- 8.6g
per 4 oz (113g)
On saleAisle: In Meat Market, B1Also at 129 of 345 H-E-B storesWhy it's whole30
This product is a single-ingredient meat with no added sugar, grains, or additives, compliant with Whole30.
- This USDA Choice sirloin has a thick outer layer of fat

9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
per 1 medium (119g)
On saleAisle: In Produce, A4Also at 328 of 345 H-E-B storesWhy it's whole30
Single-ingredient vegetable with no added sugars, grains, dairy, or additives.
- Ingredient: red bell pepper

10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
per 1 peach (225g edible portion)
On saleAisle: In Produce, A6Also at 317 of 345 H-E-B storesWhy it's whole30
Single ingredient, no added sugar, no additives.
- ingredients: Peach
See all 1,595 Whole30-compatible foods at Mueller H-E-B
1,585 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.