2,516 Immune-supportive foods in stock at Mueller H-E-B (Austin, TX)
2,516 immune-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 24,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying the nutrients most associated with immune function in the NIH dietary factsheets: vitamins C and D, zinc and selenium.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one immune-supportive nutrient (vitamin C/D/A, zinc, or selenium) at ≥10% DV, or contributes via fermented/probiotic signal; not alcoholic, ultra-processed, or sugar-sweetened.
Showing 10 of 2,516
1.H-E-B Wild Caught Chunk Light Tuna in Spring Water Pouch, 5 oz
$0.67$1.88- Cals
- 150
- Protein
- 35g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 2mcg
per 1 pouch (142g)
On saleAisle: Aisle 3, A3Also at 307 of 345 H-E-B storesOn sale here at $0.67. Regular price $1.88 at Hancock Center H-E-B (1.3 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 2mcg per serving
- zinc: unknown
2.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Vitamin D
- 14mcg
per 1 can (drained)
On saleAisle: Aisle 3, A1Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Ed Bluestein H-E-B (2.2 mi away).
Why it's immune-supportive
- vitamin C: unknown
- vitamin D: 14mcg per serving
- zinc: unknown
3.StarKist Light Tuna in Water Pouch Family Size, 11 oz
$1.68$4.68- Cals
- 80
- Protein
- 19g
- Carbs
- 0g
- Fat
- 0.5g
- Vitamin C
- 0mg
- Vitamin D
- 1.5mcg
- Selenium
- 66mcg
per 3 oz. (85g - about 1/3 cup)
On saleAisle: Aisle 3, A3Also at 264 of 345 H-E-B storesOn sale here at $1.68. Regular price $4.68 at Ed Bluestein H-E-B (2.2 mi away).
Why it's immune-supportive
- vitamin C: 0mg per serving
- vitamin D: 1.5mcg per serving
- zinc: unknown
4.Bumble Bee 14g Protein White Crabmeat, 4.25 oz
$1.65$3.32- Cals
- 70
- Protein
- 14g
- Carbs
- 1g
- Fat
- 1g
- Vitamin D
- 0mcg
- Zinc
- 1.1mg
per 1 can drained (120g)
On saleAisle: Aisle 3, A1Also at 276 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: 1.1mg per serving
5.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Vitamin D
- 17.8mcg
per 3 oz (85g)
On saleAisle: Aisle 3, A1Also at 77 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 17.8mcg per serving
- zinc: unknown
6.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Vitamin C
- 10mg
per 1/2 cup (121g)
On saleAisle: Aisle 3, A7Also at 311 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: 10mg per serving
- vitamin D: unknown
- zinc: unknown
7.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Vitamin D
- 10mcg
- Zinc
- 0.5mg
- Selenium
- 25mcg
per 3 oz (85g)
On saleAisle: Aisle 3, A1Also at 92 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 10mcg per serving
- zinc: 0.5mg per serving
8.Bumble Bee Solid White Tuna Albacore In Water, 4 ct
$5.23$6.98- Cals
- 130
- Protein
- 29g
- Carbs
- 0g
- Fat
- 1.5g
- Vitamin D
- 0mcg
- Selenium
- 56mcg
per 1 can drained (113g)
On saleAisle: Aisle 3, A2Also at 94 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 0mcg per serving
- zinc: unknown
9.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs
$9.73$10.99- Cals
- 200
- Protein
- 23g
- Carbs
- 0g
- Fat
- 12g
- Zinc
- 2.3mg
- Selenium
- 25mcg
per 4 oz (112g)
On saleAisle: In MarketAlso at 120 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: unknown
- zinc: 2.3mg per serving
10.StarKist Tuna Creations 4 Pouch Variety Pack, 4 ct
$2.19$4.98- Cals
- 80
- Protein
- 17g
- Carbs
- 0.5g
- Fat
- 0.5g
- Vitamin D
- 1.1mcg
- Selenium
- 60.5mcg
per 1 pouch (74g)
On saleAisle: Aisle 3, A3Also at 59 of 345 H-E-B storesWhy it's immune-supportive
- vitamin C: unknown
- vitamin D: 1.1mcg per serving
- zinc: unknown
See all 2,516 immune-supportive foods at Mueller H-E-B
2,506 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.