1,548 High in vitamin B12 foods in stock at Mueller H-E-B (Austin, TX)

1,548 foods high in vitamin B12 were in stock at this H-E-B on Sep 15, 2026, out of 24,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

At least 0.48 mcg per labelled serving, the amount the FDA requires before a food may be called high in this nutrient.

Showing 10 of 1,548

  1. MW Polar Brisling Sardines, 4.23 oz

    1.MW Polar Brisling Sardines, 4.23 oz

    $1.17$3.28
    Cals
    180
    Protein
    14g
    Carbs
    0g
    Fat
    13g
    Vitamin B12
    8mcg

    per 1 can (drained)

    On saleAisle: Aisle 3, A1Also at 299 of 345 H-E-B stores

    On sale here at $1.17. Regular price $3.28 at Ed Bluestein H-E-B (2.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (8 per serving).

  2. StarKist Light Tuna in Water Pouch Family Size, 11 oz

    2.StarKist Light Tuna in Water Pouch Family Size, 11 oz

    $1.68$4.68
    Cals
    80
    Protein
    19g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    2.6mcg

    per 3 oz. (85g - about 1/3 cup)

    On saleAisle: Aisle 3, A3Also at 264 of 345 H-E-B stores

    On sale here at $1.68. Regular price $4.68 at Ed Bluestein H-E-B (2.2 mi away).

    Why it's high in vitamin b12

    Vitamin B12 per serving is 2.6mcg (110% DV), exceeding the FDA high threshold of 0.48mcg.

    • Vitamin B12 110% DV
  3. Bumble Bee 14g Protein White Crabmeat, 4.25 oz

    3.Bumble Bee 14g Protein White Crabmeat, 4.25 oz

    $1.65$3.32
    Cals
    70
    Protein
    14g
    Carbs
    1g
    Fat
    1g
    Vitamin B12
    2.5mcg

    per 1 can drained (120g)

    On saleAisle: Aisle 3, A1Also at 276 of 345 H-E-B stores

    On sale here at $1.65. Regular price $3.32 at Hancock Center H-E-B (1.3 mi away).

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.5 per serving).

  4. Wild Planet Wild Pink Salmon, 6 oz

    4.Wild Planet Wild Pink Salmon, 6 oz

    $4.65$6.96
    Cals
    90
    Protein
    18g
    Carbs
    0g
    Fat
    2g
    Vitamin B12
    3mcg

    per 3 oz (85g)

    On saleAisle: Aisle 3, A1Also at 92 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (3 per serving).

  5. Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    5.Jocko Hydration Amplifier Packets - Lemon / Lime, 16 ct

    $19.41$28.98
    Cals
    10
    Protein
    0g
    Carbs
    2g
    Fat
    0g
    Vitamin B12
    25mcg

    per 1.00 stick pack

    On saleAisle: Aisle 12, B5Also at 218 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 25mcg per serving provides 1042% of the Daily Value, well above the 20% threshold.

    • Vitamin B12 25mcg
    • 1042% Daily Value
  6. Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    6.Bumble Bee Solid White Tuna Albacore In Water, 4 ct

    $5.23$6.98
    Cals
    130
    Protein
    29g
    Carbs
    0g
    Fat
    1.5g
    Vitamin B12
    1.3mcg

    per 1 can drained (113g)

    On saleAisle: Aisle 3, A2Also at 94 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 per serving is 1.3 mcg, providing 54% of the Daily Value.

    • Vitamin B12 1.3mcg (50% DV)
  7. H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    7.H-E-B Bone-in Center Cut Pork Chops, Thick Cut - Texas-Size Pack, Avg. 3.94 lbs

    $9.73$10.99
    Cals
    200
    Protein
    23g
    Carbs
    0g
    Fat
    12g
    Vitamin B12
    0.6mcg

    per 4 oz (112g)

    On saleAisle: In MarketAlso at 120 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (0.6 per serving).

  8. H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    8.H-E-B Beef Top Sirloin Steak Value Pack, USDA Choice, Avg. 2.75 lbs

    $19.22$31.60
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    1.7mcg

    per 4 oz (113g)

    On saleAisle: In Meat Market on the Right Wall, A1Also at 171 of 345 H-E-B stores

    Why it's high in vitamin b12

    Estimated vitamin B12 per serving is 1.7mcg, exceeding the 0.48mcg FDA threshold for 'high in'.

    • Vitamin B12: 1.7mcg per serving (estimated)
  9. H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    9.H-E-B Wild Caught Tail-on Jumbo New Harvest Brown Gulf Shrimp, 16-25 ct/lb

    $7.97$12.97
    Cals
    90
    Protein
    21g
    Carbs
    0g
    Fat
    0.5g
    Vitamin B12
    1.2mcg

    per 6 shrimp (113g)

    On saleAisle: In Seafood on the Right Wall, B7Also at 241 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 = 1.2mcg per serving (≥0.48mcg FDA "high in" threshold).

    • vitamin B12: 1.2mcg per serving
  10. H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    10.H-E-B Beef Top Sirloin Steak USDA Choice, Avg. 1.5 lbs

    $11.24$17.99
    Cals
    150
    Protein
    26g
    Carbs
    0g
    Fat
    5g
    Vitamin B12
    2.1mcg

    per 1 serving (4 oz, 113g)

    On saleAisle: In Meat Market on the Right Wall, A2Also at 105 of 345 H-E-B stores

    Why it's high in vitamin b12

    Vitamin B12 ≥0.48mcg met (2.1 per serving).

See all 1,548 foods high in vitamin B12 at Mueller H-E-B

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.

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