541 Anti-inflammatory foods in stock at Mueller H-E-B (Austin, TX)
541 anti-inflammatory foods were in stock at this H-E-B on Sep 15, 2026, out of 24,133 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Whole foods that score well on the Dietary Inflammatory Index: fatty fish, berries, leafy greens, extra-virgin olive oil, nuts, turmeric, ginger, green tea and dark chocolate above 70 per cent.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Whole or minimally-processed anti-inflammatory food (fatty fish, berries, leafy greens & cruciferous, extra-virgin olive oil, nuts/seeds, turmeric/ginger, green tea, or ≥70% dark chocolate) — a Dietary Inflammatory Index negative scorer — f…
Showing 10 of 541
1.MW Polar Brisling Sardines, 4.23 oz
$1.17$3.28- Cals
- 180
- Protein
- 14g
- Carbs
- 0g
- Fat
- 13g
- Fiber
- 0g
per 1 can (drained)
On saleAisle: Aisle 3, A1Also at 299 of 345 H-E-B storesOn sale here at $1.17. Regular price $3.28 at Ed Bluestein H-E-B (2.2 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
2.Wild Planet Wild Sockeye Salmon, 6 oz
$4.94$9.88- Cals
- 100
- Protein
- 17g
- Carbs
- 0g
- Fat
- 3.5g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 3, A1Also at 77 of 345 H-E-B storesOn sale here at $4.94. Regular price $9.88 at Burnet Rd H-E-B (3.4 mi away).
Why it's anti-inflammatory
- total sugars: 0g per serving
3.Wild Planet Wild Pink Salmon, 6 oz
$4.65$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Fiber
- 0g
per 3 oz (85g)
On saleAisle: Aisle 3, A1Also at 92 of 345 H-E-B storesOn sale here at $4.65. Regular price $6.96 at Burnet Rd H-E-B (3.4 mi away).
Why it's anti-inflammatory
Contains 524mg EPA and DHA omega-3s per serving, which have anti-inflammatory properties.
- 524mg EPA & DHA Omega-3s per serving
4.Honey Smoked Fish Co. Original Honey Smoked Salmon, 6 oz
$5.99$8.99- Cals
- 180
- Protein
- 13g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: In Seafood on the Right Wall, B8Also at 129 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
5.Dimplys Rub & Grill Jerk Chicken Seasoning, 1 oz
$1.00$1.25- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Fiber
- 5g
per 1 tsp
On saleAisle: Aisle 2, B2Also at 141 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: unknown
6.Ottavio Organic Avocado Oil Spray, 5 oz
$5.98$6.98- Cals
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
- Fiber
- 0g
per 1/8 second spray (0.3g)
On saleAisle: Aisle 14, B12Also at 263 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
7.Fresh Large Hass Avocado
$1.57$1.78- Cals
- 50
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
- Fiber
- 3g
per 1/5 avocado (30g)
On saleAisle: In Produce, A8Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0.2g per serving
8.Fresh Jumbo Hass Avocado
$2.47$2.68- Cals
- 320
- Protein
- 4g
- Carbs
- 16g
- Fat
- 30.8g
- Fiber
- 12g
per 1 avocado (200g)
On saleAisle: In Produce, A10Also at 313 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
9.Hill Country Fare Extra Virgin Olive Oil, 17 oz
$5.28$5.65- Cals
- 120
- Protein
- 0g
- Carbs
- 0g
- Fat
- 14g
- Fiber
- 0g
per 1 Tbsp (15mL)
On saleAisle: Aisle 14, B16Also at 342 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 0g per serving
10.Fisher Walnuts Halves & Pieces, 16 oz
$8.48- Cals
- 180
- Protein
- 4g
- Carbs
- 4g
- Fat
- 18g
- Fiber
- 2g
per 1/4 cup (28g)
Aisle: Aisle 14, B9Also at 344 of 345 H-E-B storesWhy it's anti-inflammatory
- total sugars: 1g per serving
See all 541 anti-inflammatory foods at Mueller H-E-B
531 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.