2,506 Iron-supportive foods in stock at Lakeline H-E-B plus! (Austin, TX)
2,506 iron-supportive foods were in stock at this H-E-B on Sep 15, 2026, out of 25,197 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods carrying meaningful iron, and vitamin C where it helps absorption. Often chosen by people advised to raise their iron intake.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Provides at least one anemia-supportive nutrient at ≥10% DV: vitamin B12 ≥0.24 mcg.
Showing 10 of 2,506
1.StarKist Selects Wild Caught Pink Salmon in Extra Virgin Olive Oil Pouch, 2.6 oz
$0.78$2.18- Cals
- 190
- Protein
- 14g
- Carbs
- 0g
- Fat
- 15g
- Iron
- 0mg
- Vitamin C
- 0mg
per 1 pouch (74g)
On saleAisle: Aisle 6Also at 247 of 345 H-E-B storesOn sale here at $0.78. Regular price $2.18 at Anderson Mill H-E-B plus! (2.1 mi away).
Why it's iron-supportive
- iron: 0mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 1.2mcg per serving
- folate: 10mcg per serving
2.Martha White Jim Dandy Quick Grits, 1 lb
$1.05$1.58- Cals
- 170
- Protein
- 3g
- Carbs
- 38g
- Fat
- 0.5g
- Iron
- 1mg
per 1/4 cup (46g)
On saleAisle: Aisle 8Also at 137 of 345 H-E-B storesOn sale here at $1.05. Regular price $1.58 at Hwy 183 and Whitestone Blvd H-E-B (3.4 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: folate ≥40 mcg.
- iron: 1mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: 120mcg per serving
3.Bloom Greens & Superfoods Powder Drink Mix - Mango, 4.99 oz
$21.97$29.97- Cals
- 15
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 0.6mg
- Vitamin C
- 90mg
per 1.00 scoop
On saleAisle: On the Left Edge of Healthy LivingAlso at 193 of 345 H-E-B storesOn sale here at $21.97. Regular price $29.97 at Anderson Mill H-E-B plus! (2.1 mi away).
Why it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron + vitamin C (absorption co-factor).
- iron: 0.6mg per serving
- vitamin C: 90mg per serving
- vitamin B12: 3.6mcg per serving
- folate: 245mcg per serving
4.Bloom Greens & Superfoods Powder Drink Mix - Strawberry Kiwi, 5.34 oz
$21.97$29.97- Cals
- 20
- Protein
- 0g
- Carbs
- 4g
- Fat
- 0g
- Iron
- 0.4mg
- Vitamin C
- 90mg
per 1 scoop
On saleAisle: On the Left Edge of Healthy LivingAlso at 146 of 345 H-E-B storesWhy it's iron-supportive
- iron: 0.4mg per serving
- vitamin C: 90mg per serving
- vitamin B12: 3.6mcg per serving
- folate: 245mcg per serving
5.Archer Zero Sugar Original Beef Stick, 1 oz
$1.29$1.74- Cals
- 90
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Iron
- 1.1mg
- Vitamin C
- 0mg
per 1 stick (28g)
On saleAisle: Near Checkout 1Also at 143 of 345 H-E-B storesWhy it's iron-supportive
- iron: 1.08mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 1.5mcg per serving
- folate: unknown
6.Archer Zero Sugar Jalapeño Beef Stick, 1 oz
$1.29$1.74- Cals
- 100
- Protein
- 8g
- Carbs
- 1g
- Fat
- 6g
- Iron
- 1mg
- Vitamin C
- 0mg
per 1 oz (28g)
On saleAisle: Near Checkout 2Also at 152 of 345 H-E-B storesWhy it's iron-supportive
- iron: 1mg per serving
- vitamin C: 0mg per serving
- vitamin B12: 0.5mcg per serving
- folate: unknown
7.Wild Planet Wild Pink Salmon, 6 oz
$5.21$6.96- Cals
- 90
- Protein
- 18g
- Carbs
- 0g
- Fat
- 2g
- Iron
- 0.5mg
per 3 oz (85g)
On saleAisle: Aisle 6Also at 92 of 345 H-E-B storesWhy it's iron-supportive
- iron: 0.5mg per serving
- vitamin C: unknown
- vitamin B12: 3mcg per serving
- folate: unknown
8.H-E-B Bone-in Center Loin Pork Chops - Texas-Size Pack, Avg. 3.7 lbs
$9.14$10.32- Cals
- 150
- Protein
- 26.5g
- Carbs
- 1.1g
- Fat
- 4.4g
- Iron
- 0.8mg
per 4 oz (112g)
On saleAisle: In MarketAlso at 287 of 345 H-E-B storesWhy it's iron-supportive
- iron: 0.8mg per serving
- vitamin C: unknown
- vitamin B12: 0.6mcg per serving
- folate: 5mcg per serving
9.LÄRABAR Fruit & Nut Snack Bars - Chocolate Chip Cookie Dough, 12 ct
$12.54$12.94- Cals
- 220
- Protein
- 4g
- Carbs
- 25g
- Fat
- 12g
- Iron
- 2.4mg
per 1 bar (45g)
On saleAisle: Aisle 8Also at 188 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 2.4mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
10.LÄRABAR Fruit & Nut Snack Bars Variety Pack, 18 ct
$18.37$18.94- Cals
- 220
- Protein
- 5g
- Carbs
- 23g
- Fat
- 12g
- Iron
- 1.8mg
per 1 bar (48g)
On saleAisle: Aisle 8Also at 71 of 345 H-E-B storesWhy it's iron-supportive
Provides at least one anemia-supportive nutrient at ≥10% DV: iron ≥1.8 mg.
- iron: 1.8mg per serving
- vitamin C: unknown
- vitamin B12: unknown
- folate: unknown
See all 2,506 iron-supportive foods at Lakeline H-E-B plus!
2,496 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.