1,885 Heart-healthy foods in stock at Lake Austin H-E-B (Austin, TX)
1,885 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 25,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.
Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.
This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.
How every item below qualifies
Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.
Showing 10 of 1,885

1.Chicken of the Sea Sardines In Water, 3.75 oz
$0.52$1.46- Cals
- 120
- Protein
- 11g
- Carbs
- 0g
- Fat
- 8g
- Sat fat
- 2.5g
- Sodium
- 270mg
- Fiber
- 0g
per 1 can drained (69g)
On saleAisle: Aisle 19Also at 277 of 345 H-E-B storesOn sale here at $0.52. Regular price $1.46 at Burnet Rd H-E-B (4.1 mi away).
Why it's heart-healthy
- saturated fat: 2.5g per serving
- sodium: 270mg per serving
- dietary fiber: 0g per serving

2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz
$0.68$1.36- Cals
- 30
- Protein
- 1g
- Carbs
- 6g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 240mg
- Fiber
- 1g
per 1/2 cup (121g)
On saleAisle: Aisle 19Also at 311 of 345 H-E-B storesOn sale here at $0.68. Regular price $1.36 at Ed Bluestein H-E-B (6.9 mi away).
Why it's heart-healthy
- saturated fat: 0g per serving
- sodium: 240mg per serving
- dietary fiber: 1g per serving

3.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz
$2.65$3.98- Cals
- 90
- Protein
- 11g
- Carbs
- 0g
- Fat
- 5g
- Sat fat
- 1g
- Sodium
- 160mg
- Fiber
- 0g
per 2 oz (56g)
On saleAisle: Aisle 19Also at 150 of 345 H-E-B storesOn sale here at $2.65. Regular price $3.98 at Westlake H-E-B (3 mi away).
Why it's heart-healthy
- saturated fat: 1g per serving
- sodium: 160mg per serving
- dietary fiber: 0g per serving

4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk
$5.94$8.88- Cals
- 230
- Protein
- 29g
- Carbs
- 0g
- Fat
- 13g
- Sat fat
- 0.5g
- Sodium
- 380mg
- Fiber
- 0g
per 1 can drained (113g)
On saleAisle: Aisle 19Also at 290 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.5g per serving
- sodium: 380mg per serving
- dietary fiber: 0g per serving

5.Out of Africa Bulk Unsalted Roasted Macadamia Nuts, lb
$14.98$19.98- Cals
- 210
- Protein
- 1.8g
- Carbs
- 3.6g
- Fat
- 21.9g
- Sat fat
- 3.4g
- Sodium
- 0mg
- Fiber
- 2.3g
per 1 oz (28g)
On saleAisle: Aisle 6Also at 5 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 3.4g per serving
- sodium: 0mg per serving
- dietary fiber: 2.3g per serving

6.Fresh Acorn Squash, Avg. 1.67 lbs
$1.45$2.57- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
- Sat fat
- 0g
- Sodium
- 8.2mg
- Fiber
- 9g
per 1 cup cubed (205g)
On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 8.2mg per serving
- dietary fiber: 9g per serving

7.Fresh Campari Tomatoes , 16 oz
$1.97$3.47- Cals
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
- Sat fat
- 0g
- Sodium
- 5mg
- Fiber
- 0g
per 32 g
On saleAisle: In ProduceAlso at 304 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 5mg per serving
- dietary fiber: 0g per serving

8.Fresh Large Navel Orange, Avg. 0.62 lb
$0.60$1.03- Cals
- 126
- Protein
- 2.3g
- Carbs
- 32g
- Fat
- 0.4g
- Sat fat
- 0g
- Sodium
- 2mg
- Fiber
- 5.7g
per 1 orange (281g)
On saleAisle: In ProduceAlso at 334 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.04g per serving
- sodium: 2mg per serving
- dietary fiber: 5.7g per serving

9.Fresh Red Bell Pepper
$0.97$1.48- Cals
- 31
- Protein
- 1.2g
- Carbs
- 7.2g
- Fat
- 0.4g
- Sat fat
- 0.1g
- Sodium
- 4.8mg
- Fiber
- 2.5g
per 1 medium (119g)
On saleAisle: In ProduceAlso at 328 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0.07g per serving
- sodium: 4.8mg per serving
- dietary fiber: 2.5g per serving

10.H-E-B Yellow Peach, Avg. 0.53 lb
$1.04$1.58- Cals
- 88
- Protein
- 2.1g
- Carbs
- 21g
- Fat
- 0.6g
- Sat fat
- 0g
- Sodium
- 0mg
- Fiber
- 2.1g
per 1 peach (225g edible portion)
On saleAisle: In ProduceAlso at 317 of 345 H-E-B storesWhy it's heart-healthy
- saturated fat: 0g per serving
- sodium: 0mg per serving
- dietary fiber: 2.1g per serving
See all 1,885 heart-healthy foods at Lake Austin H-E-B
1,875 more, with live stock, aisle and price when available.
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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.