1,885 Heart-healthy foods in stock at Lake Austin H-E-B (Austin, TX)

1,885 heart-healthy foods were in stock at this H-E-B on Sep 15, 2026, out of 25,208 items we track here. The picks below are specific to this store: what is on sale here, where it sits, and what it costs at this address.

Foods screened against American Heart Association criteria for saturated fat, sodium and added sugar.

This is a filter over nutrition labels and ingredient lists, not medical advice and not a recommendation. It reflects published dietary guidance for a condition; it cannot account for your own situation, medication or tolerances. Talk to a doctor or a registered dietitian about your diet.

How every item below qualifies

Meets AHA Heart-Check per-serving thresholds (sat fat ≤1 g, sodium ≤480 mg, trans fat 0) and provides at least one beneficial nutrient at ≥10% DV.

Showing 10 of 1,885

  1. Chicken of the Sea Sardines In Water, 3.75 oz

    1.Chicken of the Sea Sardines In Water, 3.75 oz

    $0.52$1.46
    Cals
    120
    Protein
    11g
    Carbs
    0g
    Fat
    8g
    Sat fat
    2.5g
    Sodium
    270mg
    Fiber
    0g

    per 1 can drained (69g)

    On saleAisle: Aisle 19Also at 277 of 345 H-E-B stores

    On sale here at $0.52. Regular price $1.46 at Burnet Rd H-E-B (4.1 mi away).

    Why it's heart-healthy

    • saturated fat: 2.5g per serving
    • sodium: 270mg per serving
    • dietary fiber: 0g per serving
  2. Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    2.Ro-Tel Xtra Hot Diced Tomatoes with Ghost Peppers, 10 oz

    $0.68$1.36
    Cals
    30
    Protein
    1g
    Carbs
    6g
    Fat
    0g
    Sat fat
    0g
    Sodium
    240mg
    Fiber
    1g

    per 1/2 cup (121g)

    On saleAisle: Aisle 19Also at 311 of 345 H-E-B stores

    On sale here at $0.68. Regular price $1.36 at Ed Bluestein H-E-B (6.9 mi away).

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 240mg per serving
    • dietary fiber: 1g per serving
  3. Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    3.Bar Harbor Skinless Boneless Smoked Sardine Fillets, 6.7 oz

    $2.65$3.98
    Cals
    90
    Protein
    11g
    Carbs
    0g
    Fat
    5g
    Sat fat
    1g
    Sodium
    160mg
    Fiber
    0g

    per 2 oz (56g)

    On saleAisle: Aisle 19Also at 150 of 345 H-E-B stores

    On sale here at $2.65. Regular price $3.98 at Westlake H-E-B (3 mi away).

    Why it's heart-healthy

    • saturated fat: 1g per serving
    • sodium: 160mg per serving
    • dietary fiber: 0g per serving
  4. H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    4.H-E-B Solid White Yellowfin Tuna in Extra Virgin Olive Oil, 4 pk

    $5.94$8.88
    Cals
    230
    Protein
    29g
    Carbs
    0g
    Fat
    13g
    Sat fat
    0.5g
    Sodium
    380mg
    Fiber
    0g

    per 1 can drained (113g)

    On saleAisle: Aisle 19Also at 290 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.5g per serving
    • sodium: 380mg per serving
    • dietary fiber: 0g per serving
  5. Out of Africa Bulk Unsalted Roasted Macadamia Nuts, lb

    5.Out of Africa Bulk Unsalted Roasted Macadamia Nuts, lb

    $14.98$19.98
    Cals
    210
    Protein
    1.8g
    Carbs
    3.6g
    Fat
    21.9g
    Sat fat
    3.4g
    Sodium
    0mg
    Fiber
    2.3g

    per 1 oz (28g)

    On saleAisle: Aisle 6Also at 5 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 3.4g per serving
    • sodium: 0mg per serving
    • dietary fiber: 2.3g per serving
  6. Fresh Acorn Squash, Avg. 1.67 lbs

    6.Fresh Acorn Squash, Avg. 1.67 lbs

    $1.45$2.57
    Cals
    115
    Protein
    2.3g
    Carbs
    30g
    Fat
    0.3g
    Sat fat
    0g
    Sodium
    8.2mg
    Fiber
    9g

    per 1 cup cubed (205g)

    On saleAisle: In Produce on the Right WallAlso at 284 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 8.2mg per serving
    • dietary fiber: 9g per serving
  7. Fresh Campari Tomatoes , 16 oz

    7.Fresh Campari Tomatoes , 16 oz

    $1.97$3.47
    Cals
    5
    Protein
    0g
    Carbs
    1g
    Fat
    0g
    Sat fat
    0g
    Sodium
    5mg
    Fiber
    0g

    per 32 g

    On saleAisle: In ProduceAlso at 304 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 5mg per serving
    • dietary fiber: 0g per serving
  8. Fresh Large Navel Orange, Avg. 0.62 lb

    8.Fresh Large Navel Orange, Avg. 0.62 lb

    $0.60$1.03
    Cals
    126
    Protein
    2.3g
    Carbs
    32g
    Fat
    0.4g
    Sat fat
    0g
    Sodium
    2mg
    Fiber
    5.7g

    per 1 orange (281g)

    On saleAisle: In ProduceAlso at 334 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.04g per serving
    • sodium: 2mg per serving
    • dietary fiber: 5.7g per serving
  9. Fresh Red Bell Pepper

    9.Fresh Red Bell Pepper

    $0.97$1.48
    Cals
    31
    Protein
    1.2g
    Carbs
    7.2g
    Fat
    0.4g
    Sat fat
    0.1g
    Sodium
    4.8mg
    Fiber
    2.5g

    per 1 medium (119g)

    On saleAisle: In ProduceAlso at 328 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0.07g per serving
    • sodium: 4.8mg per serving
    • dietary fiber: 2.5g per serving
  10. H-E-B Yellow Peach, Avg. 0.53 lb

    10.H-E-B Yellow Peach, Avg. 0.53 lb

    $1.04$1.58
    Cals
    88
    Protein
    2.1g
    Carbs
    21g
    Fat
    0.6g
    Sat fat
    0g
    Sodium
    0mg
    Fiber
    2.1g

    per 1 peach (225g edible portion)

    On saleAisle: In ProduceAlso at 317 of 345 H-E-B stores

    Why it's heart-healthy

    • saturated fat: 0g per serving
    • sodium: 0mg per serving
    • dietary fiber: 2.1g per serving

See all 1,885 heart-healthy foods at Lake Austin H-E-B

1,875 more, with live stock, aisle and price when available.

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Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.